Quick and easy vegan recipes with 500 or fewer calories

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Cowboy Caviar

Cowboy Caviar

This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with…

Lynn Yamamoto
Jun 2008
Beginner
107 votes
193779 views
Cabbage Pachadi (salad)

Cabbage Pachadi (salad)

This is a wonderful and refreshing salad from the book, Great Vegetarian Dishes, by Kurma Dasa. This my favorite and has never failed to please my…

Latha Samu
Dec 2008
Intermediate
10 votes
27019 views
The Best Asian Slaw with Cashews

The Best Asian Slaw with Cashews

Asian slaw is a very popular salad( usually served as a side salad) that always includes chopped raw cabbage…

Shu-Chun
Oct 2021
Advanced
1 vote
Vegan Japanese Dessert: Sweet Potato, Apple & Gardenia Seeds Kinton

Vegan Japanese Dessert: Sweet Potato, Apple & Gardenia Seeds Kinton

An Easy Japanese-style vegan dessert!

Robert-Gilles Martineau
Feb 2010
Advanced
4 votes
6963 views
Mango Slush

Mango Slush

Mango Slush is very refreshing summer drink. It has taste of lemon and ginger. It will make your summer afternoon!!!'

pshinde2109
May 2014
Beginner
1 vote
3489 views
Raw Vegan Chocolate Fruit Balls

Raw Vegan Chocolate Fruit Balls

My mom and I make these raw fruit balls all the time and they are absolutely delicious. We use raw almonds, cashews and macadamias as our nutty…

The Blender Girl
Nov 2010
Advanced
2 votes
6434 views
Nankhatai Recipe (Indian Eggless Shortbread Cookies)

Nankhatai Recipe (Indian Eggless Shortbread Cookies)

Nankhatai Recipe is a classic Indian eggless shortbread cookies prepared with ghee and gram flour. These days…

Hina Gujral
Sep 2015
Advanced
1 vote
2557 views
Soy-Free Vegan Omelettes

Soy-Free Vegan Omelettes

hilda
Jun 2012
Intermediate
1 vote
2148 views
Avocado-Chocolate Muffins

Avocado-Chocolate Muffins

After getting inspired to include the healthy mono-unsaturated fats, as well as many as 20 valuable nutrients in the avocado in baking, I found a…

Deirdre Holmes
Apr 2010
Advanced
2 votes
4343 views
Raw Vegan Cranberry Brownie

Raw Vegan Cranberry Brownie

I love desserts and because I often eat sweets, I prefer them raw. We all know that all sweets are high in calories, but making mostly raw desserts…

Gourmandelle LifestyleBlog
Sep 2011
Advanced
2 votes
3779 views
Cauliflower and Tofu Casserole

Cauliflower and Tofu Casserole

I really enjoy making casseroles because I like eating foods that are creamy on the inside and crunchy on the outside. I made this dish a couple of…

Gourmandelle LifestyleBlog
Aug 2011
Advanced
3 votes
4244 views
Granola Clusters

Granola Clusters

This recipe is yet another accident/experiment from last night when I was trying to replicate a healthy cookie recipe I found on 101 cookbooks. I…

Megan DeLong
May 2010
Intermediate
1 vote
5851 views
Vegan/Vegetarian Japanese Dressing: Gomadare/Sesame Dressing

Vegan/Vegetarian Japanese Dressing: Gomadare/Sesame Dressing

Following a few queries about gomadare/seasme dressing I (and the Missus) use a lot, I felt a little…

Robert-Gilles Martineau
Mar 2010
Advanced
1 vote
3989 views
Apple Cobbler Pie

Apple Cobbler Pie

Ok…all I have to say is that this is HEAVEN!!! This is an Apple Cobbler made with a coconut-based whipped topping. All the blended ingredients of…

Kiki Thompson
May 2010
Advanced
1 vote
5482 views
Beetroot Salad with Peppers and Lettuce

Beetroot Salad with Peppers and Lettuce

gypsy696
Dec 2010
Intermediate
1 vote
2569 views