Quick and easy low sodium recipes recipes with 400 or fewer calories

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Merry Morning Smoothie

Merry Morning Smoothie

Merry Morning Smoothie

RecipesnFood
Oct 2015
Intermediate
1 vote
2362 views
Plum Custard Tart

Plum Custard Tart

Plum Custard Tart

RecipesnFood
Nov 2015
Intermediate
1 vote
3156 views
Horseradish Sauce

Horseradish Sauce

A simple, but explosive sauce which can be used to top, fish, meats and to enhance sandwiches. This sauce has been used for many years by many…

J. Gino Genovesi
May 2014
Professional
1 vote
8477 views
Stuffed Chicken With Eggplant

Stuffed Chicken With Eggplant

I love to cook with fresh foods! Even if I'm going to roast it in the pan, chicken is one of the best meats! I experiment all the time with…

Galina R. Gibson
May 2011
Intermediate
1 vote
3789 views
Broccoli-Macaroni Casserole

Broccoli-Macaroni Casserole

Broccoli-Macaroni Casserole-is an easy and quick to assemble recipe for a delicious Italian style side dish. This casserole is loaded with cheese,…

RecipeKing
Mar 2015
Intermediate
1 vote
2416 views
Apple Turnovers With Custard Pie

Apple Turnovers With Custard Pie

Apple Turnovers With Custard Pie

RecipesnFood
Nov 2015
Intermediate
1 vote
3281 views
Chicken-Berry Salad

Chicken-Berry Salad

Chicken-Berry Salad is an easy and quick recipe for a delicious dinner salad. Chicken, spinach, kale, strawberries and blueberries are the featured…

RecipeKing
Mar 2015
Intermediate
1 vote
2803 views
Quick Papaya Parfait

Quick Papaya Parfait

Quick Papaya Parfait is an easy 10 minute recipe for a delicious quick breakfast or use as a snack. It uses papaya chunks combined with low-fat…

RecipeKing
Apr 2015
Intermediate
1 vote
1848 views
Grilled Steaks And Tomatoes With Basil Garlic Bread

Grilled Steaks And Tomatoes With Basil Garlic Bread

I am not a steak lover but this steak really made me crazy. Check out it’s recipe to see why it’s so heavenly…

RecipesnFood
Oct 2015
Intermediate
1 vote
3761 views
Stuffed Green Peppers (crockpot)

Stuffed Green Peppers (crockpot)

We typically eat only 1/2 of a pepper for a meal since it's so filling, The Nutritional Data for 1/2 pepper is…

Lori Early Bristol
Sep 2011
Intermediate
2 votes
5196 views
No Salt Spice Blend

No Salt Spice Blend

This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables, any recipe where you want flavor but…

Brenda Speckel
Jul 2012
Intermediate
1 vote
3220 views
Pork Sausage and Vegetable Casserole

Pork Sausage and Vegetable Casserole

I do monthly cooking demonstrations at a local food panty with friends. We also have a vegetable garden every…

Mellie Duffy
May 2013
Intermediate
1 vote
2674 views
GOLDEN BARS

GOLDEN BARS

Pumpkins and walnuts together in a recipe.That has to be good both for the taste buds and also for our health and immune system.So this recipe just…

Renu Guru
Nov 2014
Advanced
1 vote
2007 views
Asian Beef-Noodle Soup

Asian Beef-Noodle Soup

Asian Beef-Noodle Soup is a delicious traditional Vietnamese recipe, made with beef steak, bok-choy, rice noodles and bean sprouts. Total time start…

RecipeKing
Feb 2015
Intermediate
1 vote
2030 views
No Salt Herb Blend

No Salt Herb Blend

This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables. You can vary the amounts to suit your…

Brenda Speckel
Jul 2012
Intermediate
2 votes
3591 views