Low fat recipes

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Cranberry Balsamic Glazed Chicken

Cranberry Balsamic Glazed Chicken

Cranberries are not just for Thanksgiving. Add dried cranberries to sauteed chicken breast to give it a sweet…

Julia Ann Souders
Apr 2014
Intermediate
1 vote
809 views
Oriental Vegetable and Rice Bowl

Oriental Vegetable and Rice Bowl

Fast cooking at a high temperature is a key to Oriental cuisine. The rapid, minimal cooking helps preserve the…

Julia Ann Souders
May 2014
Intermediate
1 vote
1054 views
swordfish avocado

swordfish avocado

1 1/2 to 2 swordfish steaks, about 1 inch thick tips: Shark can be substituted for swordfish if desired. make basting brushes from oregano…

maeghan
Feb 2010
Beginner
1 vote
1070 views
Navajo Lamb Stew

Navajo Lamb Stew

I had this visiting a friend a few years ago who lives down in Arizona. I wanted a bit more salt and flavor so added rosemary, thyme and bullion.

Ann Cook
Apr 2010
Advanced
1 vote
2303 views
Roasted Butternut Squash Soup

Roasted Butternut Squash Soup

This soup is easy, simple, healthy, and a great way to savor the season.

The Enthusiastic Eater
Dec 2009
Intermediate
1 vote
1544 views
Corn and Black Bean Salad

Corn and Black Bean Salad

A refreshing side to any meal

Shoshs Yummy Food
Feb 2010
Advanced
2 votes
1768 views
Hoisin Duck Breast with Sesame Noodle Salad

Hoisin Duck Breast with Sesame Noodle Salad

Healthy version of a Chinese takeaway favourite. I've posted a recipe for hoisin sauce also on this site if you…

Hungry Jenny
Apr 2010
Intermediate
1 vote
1925 views
Pineapple Beef Stir Fry

Pineapple Beef Stir Fry

Pineapple in a stir fry is fantastic because all the lovely juice spreads out and soaks through the rest of the dish!…

Hungry Jenny
Apr 2010
Intermediate
1 vote
1175 views
Beef Rogan Jenny

Beef Rogan Jenny

It's very easy to make your own curry paste - but forget Rogan Josh, try Rogan Jenny - 'josh' means hot in Persian so my version is without the…

Hungry Jenny
Jun 2010
Intermediate
2 votes
668 views
. Katsu (Bonito Tuna)

. Katsu (Bonito Tuna)

. Katsu (Bonito Tuna)

ASHRAF ABD ALEEM
Jun 2010
Intermediate
1 vote
716 views
Spatzle

Spatzle

Spatzle

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
2 votes
943 views
Grilled shrimps 2

Grilled shrimps 2

Grilled shrimps

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
1 vote
596 views
Jalapeno Poppers

Jalapeno Poppers

Robyn Medlin
Sep 2010
Intermediate
1 vote
1341 views
Get Healthy Oat Bars

Get Healthy Oat Bars

Finally a good recipe that's not so bad for you. Adpated from The Hip Chick's Guide to Macrobiotics and made the Apple Crumbles way.

Joanne
Dec 2010
Intermediate
1 vote
788 views
Italian Tuna Burgers

Italian Tuna Burgers

A nice healthy flavorful lunch.

Dana Salvo
Mar 2011
Advanced
2 votes
674 views