Low fat recipes

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Cous-Cous Salad

Cous-Cous Salad

I love Cous-Cous and this salad is a nice change from cous- cous as a side dish. Its great cold or room temp. I used to make it with a white wine…

Denise Sherin
Mar 2014
Advanced
1 vote
426 views
Grilled Chicken with Red Pepper Harissa

Grilled Chicken with Red Pepper Harissa

Harissa is spicy condiment from Tunisia. It’s loaded with flavor, but very low in fat and calories, making it a…

Robyn Savoie
Apr 2014
Advanced
1 vote
979 views
Alfredo Sauce

Alfredo Sauce

Alfredo Sauce can be used topping meats, potatoes mashed or baked, toasted garlic breads, vegetables and is good tasting. Try this . You will like…

J. Gino Genovesi
Apr 2014
Professional
1 vote
683 views
Chenna Masala

Chenna Masala

A traditional North-Indian Vegetarian Dish

Karthikeyan
Jul 2014
Intermediate
1 vote
341 views
Mexican Casserole with Brown Rice

Mexican Casserole with Brown Rice

This is a healthy version of this casserole, using lean ground beef, brown rice & reduced fat cheese. It's…

Mellie Duffy
Apr 2012
Intermediate
1 vote
660 views
quick healthy breakfast

quick healthy breakfast

this breakfast gives long lasting energy it makes a beautiful Serving For Guests

missy bollengier
Dec 2008
Intermediate
1 vote
3312 views
Tai Chi Chili

Tai Chi Chili

This started as a New Year's Day chili to share with friends and watch football then grew legs with people from a Tai Chi class raving about how…

Malcolm Early
Jan 2009
Beginner
1 vote
4445 views
Low-fat Chicken Salad

Low-fat Chicken Salad

If you think this chicken salad will taste low-fat, better think again. It is great and simple. I serve it on a fresh croissant, in a tomato or…

colleen
May 2009
Professional
2 votes
2142 views
Almond Chicken Curry

Almond Chicken Curry

Easy to prepare , less spicy and very delicious

Niyaprakash
Feb 2010
Intermediate
2 votes
675 views
Tequila Chicken with Plantain Croutons

Tequila Chicken with Plantain Croutons

The plantain croutons and tortilla bowl give this light salad just enough crunch to keep you 'happy.' A nice…

The Gourmet Girl
Feb 2010
Advanced
2 votes
619 views
Happy Hour Friday Lightened Up Crab Dip

Happy Hour Friday Lightened Up Crab Dip

A lighter version of everyone's favorite crab dip. Light mayonnaise and light cream cheese combine with…

Kristi Rimkus
Mar 2010
Intermediate
1 vote
1246 views
Low Fat Chocolate and Banana Oat Cake

Low Fat Chocolate and Banana Oat Cake

Apart from the sugar (and flour), this can be quite a healthy cake choice. It tastes good too! Stick your…

Hungry Jenny
Apr 2010
Intermediate
3 votes
1849 views
Low Fat Veggie Curry Pie

Low Fat Veggie Curry Pie

A very easy pie dish with a kick, plus it's low fat too! http://hungryjenny.blogspot.com/2010/04/friday-pie-day-low-fat-pie-kick.html This was…

Hungry Jenny
Apr 2010
Intermediate
2 votes
413 views
Beef Rogan Jenny

Beef Rogan Jenny

It's very easy to make your own curry paste - but forget Rogan Josh, try Rogan Jenny - 'josh' means hot in Persian so my version is without the…

Hungry Jenny
Jun 2010
Intermediate
2 votes
450 views
. Katsu (Bonito Tuna)

. Katsu (Bonito Tuna)

. Katsu (Bonito Tuna)

ASHRAF ABD ALEEM
Jun 2010
Intermediate
1 vote
544 views