Low fat recipes

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Navajo Lamb Stew I had this visiting a friend a few years ago who lives down in Arizona. I wanted a bit more salt and flavor so added rosemary, thyme and bullion.	Ann Cook Apr 2010 Advanced	1 vote 5759 views
Black Pepper Noodle Dough So simple and so good! A classic noodle base with a kick of fresh black pepper just ready to set off a nice simple sauce.	Ann Cook Apr 2010 Advanced	3 votes 1996 views
Chicken and Gravy Sandwiches Adapted from a Rachel Ray episode to be a bit healthier, this recipe is a hearty but light dinner or lunch. In the future, I'll double the chicken…	Kristen Smith Mar 2010 Intermediate	1 vote 1933 views

Speedy Sticky Lemon Chicken A healthy takeaway alternative - it's much fresher and tastier to make your own sauce and you know exactly what's going in it too!	Hungry Jenny Mar 2010 Intermediate	6 votes 2 reviews 6015 views
Bacon and Broccoli Muffins Moreish breakfast muffins (well for any time of day really) that are not that bad for you at all :-)	Hungry Jenny Mar 2010 Intermediate	6 votes 3 reviews 7 comments 6118 views
Grilled Portobello Mushrooms and Sun-Dried Tomato Panini A wonderful, savory panini, filled with grilled portobello mushrooms, sweet sun-dried tomatoes, and creamy…	Kristi Rimkus Mar 2010 Intermediate	1 vote 2258 views
Pork Chops with Grilled Pineapple Salsa and Poblano-Cilantro Rice Served here with pork chops, this salsa can be served over some pork…	Danielle Pallaske Mar 2010 Advanced	2 votes 1 review 5553 views
Salmon with Thai Peanut Sauce Salmon grilled crispy with a spicy peanut sauce.	Greg Winkler Mar 2010 Advanced	3 votes 2 reviews 2 comments 5902 views
Pumpkin Biscotti with White Chocolate Drizzle These biscotti won’t last long in your cookie jar. Although they can be made year round, they are perfect for…	Alison Bermack Mar 2010 Advanced	1 vote 1 comment 4093 views
Happy Hour Friday Lightened Up Crab Dip A lighter version of everyone's favorite crab dip. Light mayonnaise and light cream cheese combine with…	Kristi Rimkus Mar 2010 Intermediate	1 vote 3711 views
Tomato Baked Salmon with Steamed Rice Salad Baked tomatoes taste great with salmon! This recipe also has steamed basmati and wild rice with dwarf beans in…	Hungry Jenny Mar 2010 Intermediate	2 votes 1755 views
Coconut Baked Cod A subtle way to add flavour to boring old cod.	Hungry Jenny Mar 2010 Intermediate	2 votes 4015 views
Lemon Veggie Topped Haddock An easy way to dress up fish!	Hungry Jenny Mar 2010 Intermediate	2 votes 1682 views
Orange Chicken and Mango Salad This is an easy, speedy salad to make if you’re looking for a light dish. I like to make this as a small dinner if I plan to go to an exercise class…	Hungry Jenny Feb 2010 Intermediate	2 votes 3608 views
Fast-Easy-Cheap-One Pot-Healthy Soup!! This is what I throw together when I can find a lot of veggies on sale at the super market. It is the perfect…	Jacqueline Feb 2010 Intermediate	1 vote 1800 views