Quick and easy low fat saute recipes

Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

We know it’s a mouthful but we’re talking real Italian comfort food here.…

Spicy Paprika Shrimp Wraps

A spicy seafood lunch to go.

Tequila Chicken with Plantain Croutons

The plantain croutons and tortilla bowl give this light salad just enough crunch to keep you 'happy.' A nice…

Skinny Barbecue Sloppy Joes…

Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground beef, onions, bell peppers, tomatoes,…

Zesty Lime Marinated Chicken with Homemade Watermelon Salsa

This recipe is a true gem…Truly fresh and refreshing! First, the chicken is so tender and flavorful.…

Skinnylightful Chicken Fried Rice

We’re so excited to share our healthy recipe for this very popular Chinese restaurant dish. We’ve made this…

Skinny Barbecue Sloppy Joes, A New Twist On A Old Favorite

A Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground…

Murphy's Cole Slaw

This recipe sounds so strange I was afraid to taste it. Boy am I glad I did! This is absolutely the best coleslaw I've ever tasted. I'm assuming…

Chenna Masala

A traditional North-Indian Vegetarian Dish

Low fat honey Dijon mustard chicken

Quick and easy and awesome!! Goes good with peas and a baked potato For some reason the nutrition label on…

Soft Tokwa (tofu) adobo

Chicken and Gravy Sandwiches

Adapted from a Rachel Ray episode to be a bit healthier, this recipe is a hearty but light dinner or lunch. In the future, I'll double the chicken…

Penne with tomato sauce

Penne with tomato sauce

Grilled shrimps 2

Grilled shrimps

Jammin' Chicken

Your tastebuds will be dancing with this recipe. Orange Marmalade coated chicken covered in a citrus flavored panko crust. I came up with this…