Low fat with 500 or fewer calories recipes

Chili Sauce

Chili sauce is one answer to that bumper tomato harvest. The perky piquant sauce can compliment many classic recipes like meatballs, meatloaf,…

Barb's Less-Sugar, Less-Fat, More-Zucchini Muffins

I got this recipe from my local Mother's club. It's a great way to get your kids to eat more vegetables. My…

Greek Yogurt Pancakes

I am not messing around here - these are really good pancakes! They are light and fluffy and moist and they might even be kind of good for you…

Corn and Black Bean Salad

A refreshing side to any meal

Banana Blueberry Muffins

Make a batch of these and freeze them individually so that you have a speedy breakfast option there when you need it - just take it out the night…

Spatzle

Spatzle

Jalapeno Poppers

Maid Rite and Tendermaid Hamburgers At Home

The secret to a Maid Rite and/or Tendermaid style loose burger Hamburger is that the beef is steamed and not…

Miso Mayo dip

Healthier, lower fat dip yet flavorful! Easy to make dip, perfect for vegetable sticks.

Healthier Pumpkin Muffins

These spicy pumpkin muffins are soft and tender, but LOW-FAT and Low Cal so go ahead, give them a ago. You can thank me later.

Sweet Potato Soup

This is nice and creamy, loaded with vitamins and antioxidants and is only 4 points! Serve with a nice salad and you have a great lunch! Try it…

Pumpkin Apple Crumb Cake

This pumpkin cake is soft, spicy and topped with sliced apples and crumbs. But even better, it's low-fat and low-calorie so there's no guilt.

Coriander Spiced Carrot & Sweet Potato Soup

Naturally sweet and brightened with warm spices and citrus, this soup really hits the mark.

Pumpkin Cookies

Happy Hour Friday Lightened Up Crab Dip

A lighter version of everyone's favorite crab dip. Light mayonnaise and light cream cheese combine with…