Low cholestorol recipes

Italian Baked Mashed Potato Croquettes

A very delicate crunch and hardly no fat to worry about baking them instead of frying. Grandma's recipe adapted…

Taco Casserole

A Delicious Heart Healthy Taco Casserole Recipe That Family And Friends Will Love. Source:…

Pork Tacos cooked in a spicy green chili sauce

Yummy tacos in spicy green chili sauce! A couple of days ago I posted a recipe for my green chili salsa, well I…

Healthy Beef Enchiladas

Delicious Heart Healthy Beef Enchiladas

Fruit skewers with Maple Sauce

A healthy, colouful, tasty dessert made of various fruits skewered on a stick and flavoured with a maple sauce, great for any occasion.

scones

A wonderful variety for picnics and breakfast. the sweet chocolate flavor makes this scone mouthwatering and will go down well with pineapple juice…

Double - Triple Carrot Cake

Twice the nuts and triple the fruits are stuffed into this moist, subtly spicy and perfectly sweet carrot cake. Buttermilk and macadamia nuts up the…

Arugula and Pear Salad with Toasted Walnuts

I love the tangy savory flavor of arugula, the sweetness of pear, and crunchiness of walnuts. The vinegar…

http://a2zvegetariancuisine.blogspot.com/2010/07/want-healthy-colon-love-blueberries.html

Help keep your colon healthy and happy with a bowlful berries, specially…

Tiger Prawn Stir Fry

Healthy, Low Carb, Baked Chicken Salad for Two

Low Carb, Reduced Fat. Can prepare ahead, but add pretzels just before baking. Heats up quickly.

beef stew

this is the beef stew i ever make,which is taste so good...

Oats Upma

Vegetable Salad with Red Chili Dressing

I recommend this salad for summer season. It would be nice if you eat it with a grill fish and white rice.

Ham and Asparagus Pie

Enjoy this quiche-like “pie” fresh out of the oven or warmed in the microwave the next day