Quick and easy low carb diet recipes

Coconut Key Lime Pie Smoothie

A blend of coconut milk and key lime pie larabar along with whey make up this delicious smoothie. It is low carb and absolutely delicious.

Braised Black Cod with Daikon Radish

It’s a fast, flavorful Korean fish dish

Stuffed tomatoes - Artisan recipe

Today I share a recipe that had been on my mind for a long time. The idea came to me after preparing some…

Cottage Cheese Herbed Egg Bake

This is so tasty and easy, being that its cooked in a raminkin makes it so beautiful and adds to it. It's not only healthy but nice presentation…

Chili chops with cauliflower salad

Mouth-watering meal ideal for all Atkins dieters. Also, a sure-fire winner with kids.

Blackberry Mint Iced Tea

I like mint tea, iced or hot. It brings a lilt to the day not much else can. The addition of blackberries just added to the fun, especially since I…

Portobello Pizzas

Mom’s Italian Sausage Soup

This is a hearty soup for a cold day. If you don't use noodles, all it needs is a slice of garlic bread on the side. - You can use fewer greens…

Sliced Seared Steak (Tagliata di Manzo)

Buy a little good quality steak and prepare it very quickly in a cast iron skillet with rosemary sprigs and…

Uva Helada con azucar

agarras una uva del congelador o la nevera como tu le quieras decir luego te vas a la mesa donde comes o a la barra y dejas la uva en la barra y…

Nu-WaveRoasted Chicken Breast

Easy home cooking recipe Healthy mid week meal

Fried Cabbage....

A healthy alternative vegetable side dish, or great just as a snack or meal by itself. It's a good cold day "comfort food" that fills the house…

Chicken and White Beans in Coconut Milk

This is another chicken dish which is very popular in my house. This combination is just unbelievable. One can…

Fish Maw Soup

I don't think I will ever become a vegetarian but fish maw soup, is a more responsible alternative to shark's fin soup. I have cut down my intake of…

Straccetti di manzo con la rughetta

One of the iconic dishes of Roman cookery, stracetti con la rughetta, or 'little beef rags' with arugula, is…