Low carb diet recipes with 600 or more calories costing less than $3.0 per serving

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Potluck Cheeseburger Mac

Potluck Cheeseburger Mac

We were invited to a potluck at our community center and asked what we should bring. The resounding vote was: meat! Spending the afternoon with our…

Patti Fisher
Sep 2015
Professional
1 vote
4800 views
Baked Chicken Wings

Baked Chicken Wings

Chef Smith
Aug 2010
Professional
1 vote
5202 views
Garlic Lovers Chicken

Garlic Lovers Chicken

Chicken was on sale this week and Patti found a beauty, it was over 7lbs. so we had plenty left over for an awesome spontaneous picnic the next day…

Patti Fisher
Sep 2015
Professional
1 vote
5980 views
MIXED VEGGIES PROTEIN

MIXED VEGGIES PROTEIN

AN EASY FIX STIR FRIED WITH OLIVE OIL VEGGIES WITH SHRIMPS , CHICKEN AND SPAM. BALANCED DISH SERVE WITH OR WITHOUT RICE.

armand david burgess
Apr 2016
Beginner
1 vote
1408 views
cheesey cauliflower

cheesey cauliflower

his is my hubands favorite!

April
Dec 2010
Intermediate
1 vote
2701 views