Low calories recipes

Apple-Cider Sparkle Party Punch

Dazzle your guests with this colorful and festive holiday punch. Super easy to make with just a handful of ingredients. It make a smashing…

Jenny Craigs Italian Chicken Rolls

This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken…

Strawberry Sandwich

Take your strawberry dessert to the next level and create a yummy sandwich instead!

Kiwi Salsa

Instead if using tomatoes to make a salsa, try something new. In this recipe, kiwi becomes the main ingredient! It is delicious!

Summertime Fresh Peach Pie Topped Cheesecake Made Skinny

Peaches…Sweet, juicy and at their best this time of year. They’re especially wonderful at your local Farmer’s…

The WW 2 points plus Cooler

I learned how to make this low sugar cooler at a weight watcher's meeting. It tastes very refreshing during hot summer months. This recipe makes…

Coconut Chicken Finger Salad

Crockpot Chicken Pot Pie Soup

Thick hearty soup full of shredded chicken and vegetables. Taste just like chicken pot pie but without all the calories.

Caribbean Banana Cake

I enjoy making this far more than the pedestrian versions of banana bread. You may add a shot of rum with the vanilla if you like: this version…

Ruby Red Beet Salad with Fennel and Walnuts

This is a lighter version of Not Derby Pie's Beet Salad. Deliciously light and colorful, it uses walnut oil and…

So Simple to Make, Skinny Chicken Parmigiana

Look on the menu of almost any Italian restaurant and you’ll see this popular dish. We’ve made ours skinny…

Skinny and Tender Pulled Pork Sandwiches

Heat up the crock pot because I’m sharing my favorite recipe for fabulous pulled pork sandwiches. It’s such an…

A refreshing Drink to Welcome All members

A natural summer cooler made with mint, lemon and ginger. Refreshing and healthy with no added preservative in…

Chilled Cucumber Drink

A cool refresher.Low cal.Great to sip when you bask in the sun.

Strawberry Ice Cream