Low calories recipes

Appetizers from Valencia -Cod dumplings

Valencia is a Mediterranean city in the cuisine culture is very important, do you know the Valencian recipes?,…

Pilchard surprise economy

MIddle of the month economy

Chicken breast stuffed with creamy smoked cheese and ham in 10 min.

Oats Lentils spicy balls

Healthy way to eats oats with lentils

Orange Juice

This juice is a very good source of Vitamin C. Orange juice is a nutrition powerhouse with naturally occurring vitamins, minerals & many…

Pork Chop & Vegetable Foil Packet Dinners for Grilling & Cookouts

Foil pouches cook meal-in-one dinners for cookouts, camping and RV.…

Faux Chocolate Silk Pie

A chocolate lover’s delight and so easy for Easter or Mother’s Day dessert. Rich and smooth, this take on French chocolate silk pie has a secret -…

Simple Creamy Fudge

Fudge no longer has to be difficult to make. Decades ago, I got this recipe from the Condensed Milk Can. Haven't found it for many years. It always…

Kielbasa-Bean Slow Cooker Soup

Toss the ingredients into a slow cooker in the morning, and you'll be eating this delicious, almost effortless homemade soup for dinner.

Korean Style Beef Tacos

Korean Style Beef Tacos are the most tasty, tender, sweet and sour healthy tacos you can make for your family.

Crunchy Salad

A tasty salad to binge on.

Kiwi Fruit Salad with Honey Orange Drizzle

Here is a refreshing, nutritious, low fat idea for breakfast, a light lunch or a healthy dessert!

ITALIAN PASTA & VEGETABLE SOUP (Low Cal)

This soup is a great hit each and every time I put it on the table. Being a healthy low cal choice that don't…

Turkey Spinach Crispy Baked Egg Rolls

These Tempting Turkey Spinach Crispy Baked Egg Rolls are low in fat without giving up crunchiness and fantastic…

Two factors influence steel casting

arfect Casting Ltd, located in Ningbo city, China, is a standardized and professional casting factory. The main…