Quick and easy low calories saute recipes

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Sauted Cilantro Halibut

Sauted Cilantro Halibut

This halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in.

Mihir Shah
Jan 2008
Advanced
7 votes
18578 views
Skinny Lemon Glazed Chicken, Sweet and Sassy

Skinny Lemon Glazed Chicken, Sweet and Sassy

This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Skinny Kitchen with Nancy Fox
Feb 2013
Professional
2 votes
6071 views
Balsamic Glazed Chicken

Balsamic Glazed Chicken

Everyone loves boneless, skinless chicken breasts. But they do get boring, night after night, so it’s important to dress them up with different…

Nick Webster
Apr 2013
Advanced
2 votes
4074 views
Moroccan Chicken

Moroccan Chicken

Quick & easy flavorful chicken dish with zucchini, tomatoes & eggplant.

Baking Barrister
Jul 2010
Intermediate
2 votes
5644 views
Teriyaki Chicken

Teriyaki Chicken

Simple, Savory and Sweet chicken dish. Moist tender chicken cooked in a matter of minutes. A perfect meal for a quick night dinner.

Peanut Butter and Peppers
Mar 2012
Intermediate
2 votes
2344 views
Fiber Rich Artichokes Sauteed in Low Fat Garlic Butter, Really!

Fiber Rich Artichokes Sauteed in Low Fat Garlic Butter, Really!

These are awesome! Talk about a delicious and different way to makes artichokes. Steaming and then sauteing…

Skinny Kitchen with Nancy Fox
Aug 2011
Professional
1 vote
1895 views
Sauteed Bangus

Sauteed Bangus

Bangus or milkfish is the national fish in the Philippines. There are a lot of ways to cook bangus. Today, I will share with you sauteed bangus. Try…

Joyce Yap
Jun 2012
Intermediate
1 vote
3260 views
Super Skinny Sweet and Sour Chicken

Super Skinny Sweet and Sour Chicken

This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it…

Skinny Kitchen with Nancy Fox
Aug 2012
Professional
1 vote
6291 views
Marinara Sauce

Marinara Sauce

Everybody's got to love a marinara recipe!

Rizza
Apr 2013
Beginner
1 vote
2542 views
Chili Chicken in Oyster Sauce

Chili Chicken in Oyster Sauce

Chili Chicken cooked in oyster sauce, french beans and green peppers.

Rizza
May 2013
Beginner
1 vote
3882 views
Elegant Eggs Florentine

Elegant Eggs Florentine

Take eggs to the next dimension with this healthy breakfast or brunch dish. With a side of garlic toast, fruit and beverage, 1 egg on a bed of…

Salad Foodie
Nov 2016
Professional
1 vote
2677 views
Chicken Kilawin

Chicken Kilawin

Kilawin or kinilaw is a Filipino dish with meat or seafood is marinated in citrus juices which pickle the seafood or meat and turn it opaque. The…

Alvin Sanchez
Jun 2020
Intermediate
1 vote
866 views
Delightfully Light Shrimp Newberg

Delightfully Light Shrimp Newberg

This modified version of a Rachael Ray recipe combines bited sized pieces of tender shrimp in a creamy sherry…

Kristi Rimkus
Mar 2010
Intermediate
1 vote
1820 views
Cab Must Magic

Cab Must Magic

Cabbage is a tasteless vegetable & as a sole ingredient in a dish would be a complete flop....but here is a recipe which makes this boring veggie a…

poorvi
Aug 2011
Intermediate
1 vote
2061 views
West Indian Chicken Curry

West Indian Chicken Curry

This punchy dish is under 500 calories, but you won't notice you're being healthy

Henry Moline
Jan 2012
Professional
1 vote
5962 views