Quick and easy high fiber recipes

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Get Up and Go Healthy Muffins

Get Up and Go Healthy Muffins

I have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as…

Aspen Lee-Moulden
Sep 2010
Intermediate
2 votes
2195 views
Whole Grain Bread

Whole Grain Bread

I wanted something heavier so came up with this recipe using some ideas from other recipes I found. It turned out very good. Hope you agree.

Jo
Dec 2010
Intermediate
1 vote
2195 views
TACO CASSEROLE,DIP OR FOR TACO THE NEXT DAY

TACO CASSEROLE,DIP OR FOR TACO THE NEXT DAY

THIS CAN BE USED MANY WAYS, LOTS OF CASEROLE CAN BE USED IN DEFFERENT USES. DIPS, TACO YOU CAN USE IT WITH…

GARY ESTESS
Sep 2011
Professional
1 vote
1324 views
Murrel Fish Curry

Murrel Fish Curry

Indian food recipes.. Fish Curry!

Paul Anderson Lumen
Oct 2011
Intermediate
1 vote
1628 views
Delicious Pizza Recipe

Delicious Pizza Recipe

Yummy Pizza with a fishy twist! Learn how to chop your way through ingredients and serve up a steaming hot traditional pizza with a fun, fishy…

bruno
Oct 2011
Intermediate
1 vote
901 views
Blackberry Banana Bread

Blackberry Banana Bread

This is a great summer bread, and a good excuse to go pick some blackberries, but not so demanding it defeats the purpose! For winter, this is a…

Gabriel Denison Chandler
Jul 2014
Intermediate
1 vote
1402 views
Sushi combo

Sushi combo

Sushi combo

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
910 views
Sea Bass

Sea Bass

Sea Bass

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
924 views
Tagine mixed grill

Tagine mixed grill

Tagine mixed grill

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
1000 views
Chicken Murg Makhni

Chicken Murg Makhni

Chicken Murg Makhni

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
825 views
mixed grilled meats with oriental rice &vegetables

mixed grilled meats with oriental rice &vegetables

mixed grilled meats with oriental rice &vegetables

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
845 views
AFFOGATTO

AFFOGATTO

AFFOGATTO

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
1403 views
grill beef tenderloin with teriyaki sauce

grill beef tenderloin with teriyaki sauce

grill beef tenderloin with teriyaki sauce

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
1 vote
1652 views
Tandoori chicken chapatti with shredded vegetables

Tandoori chicken chapatti with shredded vegetables

Tandoori chicken chapatti with shredded vegetables

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
1 vote
1065 views
Simple Golden Syrup Flapjack Recipe

Simple Golden Syrup Flapjack Recipe

This is a very basic flapjack recipe

Mike Jeremy
Feb 2011
Intermediate
1 vote
1388 views