Quick and easy high fiber recipes

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Tagine mixed grill

Tagine mixed grill

Tagine mixed grill

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
156 views
Beef or Chicken burger with choice of Swiss cheese

Beef or Chicken burger with choice of Swiss cheese

Beef or Chicken burger with choice of Swiss cheese

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
222 views
Grilled Australian Veal Chops

Grilled Australian Veal Chops

Grilled Australian Veal Chops

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
2 votes
293 views
Cucumber Yogurt Soup

Cucumber Yogurt Soup

Cucumber Yogurt Soup

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
218 views
Spicy peanut sauce

Spicy peanut sauce

Spicy peanut sauce

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
141 views
BANANA SPLIT

BANANA SPLIT

BANANA SPLIT

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
371 views
Southwest Cold Bean Dip

Southwest Cold Bean Dip

I got this recipe from a friend almost 20 years ago. This recipe goes a long way and I usually only make a half recipe. Everyone loves it.…

Andra Kiser
Jul 2010
Intermediate
1 vote
1143 views
Tandoori chicken chapatti with shredded vegetables

Tandoori chicken chapatti with shredded vegetables

Tandoori chicken chapatti with shredded vegetables

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
1 vote
336 views
Large grilled prawns

Large grilled prawns

Large grilled prawns

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
1 vote
267 views
Grilled US beef tenderloin

Grilled US beef tenderloin

Grilled US beef tenderloin

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
1 vote
346 views
STIR FRY

STIR FRY

MANY PEOPLE MAKE A STIR FRYS BUT WHAT DO YOU DO WIYH THE LEFTOVERS A REAL GOOD THING IS TO MAKE A SOUP. A HOT VEGETABLE SALAD, A RICE CASSEROLE,

GARY ESTESS
Aug 2010
Professional
1 vote
182 views
Delicious Pizza Recipe

Delicious Pizza Recipe

Yummy Pizza with a fishy twist! Learn how to chop your way through ingredients and serve up a steaming hot traditional pizza with a fun, fishy…

bruno
Oct 2011
Intermediate
1 vote
136 views
Lentil Soup with Sausage & Squash

Lentil Soup with Sausage & Squash

This is an easy meal for a weeknight. Lentils are a nutritional power house. They are a good source for…

Bob Vincent
Jan 2012
Intermediate
1 vote
140 views
Pulisseri: Marrow -Yogurt soup/curry

Pulisseri: Marrow -Yogurt soup/curry

"Oru nalla pulisseri undengil pinne kari onnum venda". I have heard ammachi say that a million times. Her…

Sherin Deepu
Sep 2012
Advanced
1 vote
144 views
White Bean Chicken Chili

White Bean Chicken Chili

This is a way too easy recipe and loved by everybody. It's won many Chili Cook Off Contests.

Foodie
Nov 2011
Intermediate
1 vote
622 views