Quick and easy high fiber recipes

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.lamb.. haruf

.lamb.. haruf

.lamb.. haruf

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
2 votes
618 views
la style grille vegetable salad with chicken & shrimp

la style grille vegetable salad with chicken & shrimp

la style grille vegetable salad with chicken & shrimp

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
2 votes
406 views
Carrot, Banna & Almond Bread

Carrot, Banna & Almond Bread

My Dad is a diabetic and I am always looking for way's to reduce the sugar, add fiber, fruit, veggies & protein. This is easy breakfast or snack…

From My Table To Yours
Jan 2011
Advanced
1 vote
318 views
Kafta Salad

Kafta Salad

This salad is very eye appealing and mouth watering to be served with Kafta Kabab

miansari66
Feb 2011
Professional
1 vote
362 views
Chocolate Avochio

Chocolate Avochio

Chocolate. Pistachios. Coconut water. Banana. Avocado. Ingredients that can make one hell of a smoothie. Not too sweet. It comes with 34 grams…

Todd Dosenberry
Jul 2011
Intermediate
2 votes
309 views
Green Mutton - Hara Maas

Green Mutton - Hara Maas

Mutton soaked in spicy green masala and fried to a thick spicy gravy.

Achal Singh Bhati
Oct 2012
Advanced
1 vote
405 views
Plantains in Sweet Syrup

Plantains in Sweet Syrup

See if your sweet tooth can resist sweet plantains covered with thick caramel goodness!

Rizza
May 2013
Beginner
1 vote
372 views
Choco-Oatmeal Cookies

Choco-Oatmeal Cookies

This recipe is an all time favorite of my family and friends. The cookies are not too sweet. Crunch on the outside but very chewy inside. My son…

Elaine Chaves
Nov 2013
Intermediate
1 vote
241 views
Full of Health Granola Bars

Full of Health Granola Bars

Granola Bars full of healthy ingredients. This is an old recipe which I made my children. In the 70's bulk food and granola were becoming popular,…

Julia Ann Souders
Feb 2014
Intermediate
1 vote
1155 views
Taco Soup

Taco Soup

This is a great cold weather soup that everyone loves. Doesn't have a lot of 'I don't like that' ingredients. Cook up quick and very inexpensive…

Melissa Bell
Nov 2011
Advanced
1 vote
502 views
Classic Carrot & Raisin Salad Tossed with Honey & Sesame Dressing

Classic Carrot & Raisin Salad Tossed with Honey & Sesame Dressing

Know what you eat: Carrots are an excellent source of antioxidant…

A2Z Healthy Vegetarian Cuisine
Feb 2010
Intermediate
1 vote
726 views
Ika (Squid)

Ika (Squid)

Ika (Squid)

ASHRAF ABD ALEEM
Jun 2010
Intermediate
1 vote
184 views
Beef or Chicken burger with choice of Swiss cheese

Beef or Chicken burger with choice of Swiss cheese

Beef or Chicken burger with choice of Swiss cheese

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
379 views
Cucumber Yogurt Soup

Cucumber Yogurt Soup

Cucumber Yogurt Soup

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
368 views
Ham and Chesse Quesadilla

Ham and Chesse Quesadilla

Ham and Chesse Quesadilla

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
1 vote
331 views