Quick and easy high fiber recipes

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Takka - Donburi

Takka - Donburi

Takka - Donburi

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
714 views
Hamachi (Yellow tail)

Hamachi (Yellow tail)

Hamachi (Yellow tail)

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
1163 views
Tako (Octopus)

Tako (Octopus)

Tako (Octopus)

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
660 views
Beef Local (Teriyaki)

Beef Local (Teriyaki)

Beef Local (Teriyaki)

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
735 views
Carrot, Banna & Almond Bread

Carrot, Banna & Almond Bread

My Dad is a diabetic and I am always looking for way's to reduce the sugar, add fiber, fruit, veggies & protein. This is easy breakfast or snack…

From My Table To Yours
Jan 2011
Advanced
1 vote
895 views
italian sauce

italian sauce

My mum is a professinol cook and this is one of her favourite dishes.

rita turco
Mar 2011
Beginner
1 vote
779 views
Sweet and Spicy Mixed Nuts

Sweet and Spicy Mixed Nuts

When you pop a handful of these mixed nuts in your mouth, you will be amazed at the flavor! A mixture of sweet, salty, and spicy all the same time…

Jennifer Sikora
Jun 2011
Advanced
2 votes
1095 views
Banana fig muffins

Banana fig muffins

Charlotte
Oct 2011
Beginner
1 vote
1054 views
Achari Ghosh

Achari Ghosh

Pickle Meat

Paul Anderson Lumen
Oct 2011
Intermediate
1 vote
2105 views
ROASTED ALMOND/BADAM

ROASTED ALMOND/BADAM

Almonds are one of the most nutrients of all nuts.Almonds are a rich source of Vitamin E.They are also rich in dietary fiber and B Vitamin.I am…

Kokila Karthikeyan
Dec 2011
Advanced
1 vote
1083 views
Sausage and White Bean Soup

Sausage and White Bean Soup

It is a little chilly here so a nice, hearty soup really fits the bill. This soup has a lot going for it. First of all, it’s not leftovers. Second,…

jodie morgan
Jan 2012
Advanced
1 vote
985 views
Brew and Bean Chili

Brew and Bean Chili

Beer’s not just for drinking anymore! It’s for stewing—or “eco-brewing.” As this chili is sans meat, the beer adds another layer of flavor. My…

Jackie Newgent
Jan 2012
Professional
1 vote
1293 views
Methi Matar Malai

Methi Matar Malai

Methi matar is very famous dish from North India. It is very rich, creamy and flavorful dish. I get fresh methi bunch from farmers market, I…

bhawnabagri
Sep 2013
Intermediate
1 vote
668 views
Choco-Oatmeal Cookies

Choco-Oatmeal Cookies

This recipe is an all time favorite of my family and friends. The cookies are not too sweet. Crunch on the outside but very chewy inside. My son…

Elaine Chaves
Nov 2013
Intermediate
1 vote
566 views
Greek Salad

Greek Salad

Great recipe from Food Network and easy

Kelly Christensen
Feb 2014
Intermediate
2 votes
713 views