Quick and easy high fiber recipes

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Suzuki (Sea Bass)

Suzuki (Sea Bass)

Suzuki (Sea Bass)

ASHRAF ABD ALEEM
Jun 2010
Intermediate
1 vote
452 views
Clear fish soup

Clear fish soup

Clear fish soup

ASHRAF ABD ALEEM
Jun 2010
Intermediate
1 vote
682 views
Sushi combo

Sushi combo

Sushi combo

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
547 views
Tako (Octopus)

Tako (Octopus)

Tako (Octopus)

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
446 views
ChickenShawarma sandwetsh

ChickenShawarma sandwetsh

ChickenShawarma sandwetsh

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
834 views
mixed grilled meats with oriental rice &vegetables

mixed grilled meats with oriental rice &vegetables

mixed grilled meats with oriental rice &vegetables

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
630 views
poached salmon fillet

poached salmon fillet

poached salmon fillet

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
1209 views
Dauphinoise Potatoes

Dauphinoise Potatoes

Dauphinoise Potatoes

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
1357 views
MIXED LENTILS

MIXED LENTILS

Lentils are being underrated by many but these are nutritious and delicious if cooked properly. This combination of lentils makes a difference. This…

MARIA LOURDES V. LIPARDO
Jul 2010
Advanced
1 vote
604 views
The Ultimate Summer Fruit Desserts

The Ultimate Summer Fruit Desserts

This ultimate one-stop recipe for every fruit crisp, crumble and cobbler dessert possibilities comes from…

Micheline
Jul 2010
Intermediate
2 votes
1632 views
YOGURT CREAM WITH FRESH FRUIT SAUCE

YOGURT CREAM WITH FRESH FRUIT SAUCE

YOGURT CREAM WITH FRESH FRUIT SAUCE

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
1 vote
692 views
Ham and Chesse Quesadilla

Ham and Chesse Quesadilla

Ham and Chesse Quesadilla

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
1 vote
701 views
:	Korean grill salmon

: Korean grill salmon

: Korean grill salmon

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
1 vote
910 views
Large grilled prawns

Large grilled prawns

Large grilled prawns

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
1 vote
776 views
Get Up and Go Healthy Muffins

Get Up and Go Healthy Muffins

I have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as…

Aspen Lee-Moulden
Sep 2010
Intermediate
2 votes
1756 views