Quick and easy high fiber recipes

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KEBBAH

KEBBAH

KEBBAH

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
2091 views
Fig chutney

Fig chutney

Fig chutney

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
1 vote
1381 views
Green Mutton - Hara Maas

Green Mutton - Hara Maas

Mutton soaked in spicy green masala and fried to a thick spicy gravy.

Achal Singh Bhati
Oct 2012
Advanced
1 vote
1813 views
Singapore Fried noodles

Singapore Fried noodles

Singapore Fried noodles

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
1 vote
5818 views
Crock Pot Lentil Soup

Crock Pot Lentil Soup

In the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum…

Frosted Flaker
Feb 2012
Intermediate
3 votes
2946 views
Vanishing Oatmeal Cookie Pancake

Vanishing Oatmeal Cookie Pancake

Love oatmeal cookies? Well then, have it for breakfast in pancake form. They will fill you up and carry you…

Joanne
Mar 2010
Intermediate
2 votes
2298 views
Healthy Chicken Nachos

Healthy Chicken Nachos

These were delicious, healthy and really easy to make. Also easy to customize for everyone's likes and dislikes.

Beth Roan
May 2012
Intermediate
2 votes
1469 views
calypso dressing

calypso dressing

calypso dressing

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
4721 views
Korean Beef Marinade

Korean Beef Marinade

Korean Beef Marinade

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
3 votes
3029 views
Boston Baked beans

Boston Baked beans

A dish that can be used for summer or winter gatherings. You adjust to your own taste buds

Rowdyricky
Dec 2008
Advanced
2 votes
10918 views
chicken keema stuffing

chicken keema stuffing

chicken keema stuffing

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
1 vote
1242 views
High Fiber Granola

High Fiber Granola

A high fiber, super nutrient granola.

Meera Nalavadi
Mar 2013
Intermediate
1 vote
1890 views
makanek

makanek

makanek

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
3268 views
Shish Taouk

Shish Taouk

Shish Taouk

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
1 vote
2383 views
The Best Chicken 65 ! First TRY ! Ever Successful !

The Best Chicken 65 ! First TRY ! Ever Successful !

Chicken 65 is an Indo-Chinese recipe. Well, I heard different stories about the origin of the recipe name…

SHYARI
Dec 2011
Advanced
2 votes
6526 views