Quick and easy high fiber recipes

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ORIENTAL KEBABS – LAMB, CHIX, KOFTA

ORIENTAL KEBABS – LAMB, CHIX, KOFTA

ORIENTAL KEBABS – LAMB, CHIX, KOFTA

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
1 vote
1713 views
Granola 74

Granola 74

A 1974 recipe I made for my children, now revised for my grandchildren. A recipe with a variety of ways to change to your own taste.…

Julia Ann Souders
Dec 2014
Intermediate
1 vote
1244 views
Wasabi Cream Sauce

Wasabi Cream Sauce

Wasabi Cream Sauce

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
4387 views
Immune-booster/Anti Aging/Heat Reducer- Fresh Orange & Strawberry Juice

Immune-booster/Anti Aging/Heat Reducer- Fresh Orange & Strawberry Juice

Know What U Eat: Sufficient amount of vitamin C in the body helps in…

A2Z Healthy Vegetarian Cuisine
Jun 2010
Intermediate
1 vote
2857 views
HOT DOG BUNS SNACK

HOT DOG BUNS SNACK

THIS RECIPE WE USE IT QUICK AND TASTY ON THE GRILL-A SMOKER AT grill-a.com

GARY ESTESS
Aug 2010
Professional
1 vote
2378 views
Baked Lamb and Yogurt (Albanian Name: Tave Kosi)

Baked Lamb and Yogurt (Albanian Name: Tave Kosi)

1-1/2 lbs lamb 4 tablespoons butter (1/2 stick) 2 tablespoons rice Salt, pepper For Yogurt sauce: 1…

Erjona
Sep 2010
Intermediate
1 vote
4155 views
Brew and Bean Chili

Brew and Bean Chili

Beer’s not just for drinking anymore! It’s for stewing—or “eco-brewing.” As this chili is sans meat, the beer adds another layer of flavor. My…

Jackie Newgent
Jan 2012
Professional
1 vote
1522 views
Sushi combo

Sushi combo

Sushi combo

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
1007 views
PAPPARDELLE

PAPPARDELLE

PAPPARDELLE

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
1710 views
ChickenShawarma sandwetsh

ChickenShawarma sandwetsh

ChickenShawarma sandwetsh

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
1466 views
Dauphinoise Potatoes

Dauphinoise Potatoes

Dauphinoise Potatoes

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
2183 views
CRÈME CARAMEL A’LA ARGENTINA

CRÈME CARAMEL A’LA ARGENTINA

CRÈME CARAMEL A’LA ARGENTINA

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
1 vote
3533 views
la style grille vegetable salad with chicken & shrimp

la style grille vegetable salad with chicken & shrimp

la style grille vegetable salad with chicken & shrimp

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
2 votes
1139 views
Cinco De Mayo And Veg. Mexican Taco Salad

Cinco De Mayo And Veg. Mexican Taco Salad

A Very Happy Cinco De Mayo to all the readers out there!!!! One More reason to enjoy Mexican fiest, here it is…

A2Z Healthy Vegetarian Cuisine
May 2011
Intermediate
1 vote
2212 views
Prune juice, applesauce, wheat bran and crushed linseed

Prune juice, applesauce, wheat bran and crushed linseed

Powerful "master mix", simple, effective and great tasting. It adds fiber to the daily diet, "cleans" and…

Easy Cook - Laka kuharica
Sep 2011
Intermediate
2 votes
2345 views