Quick and easy high fiber recipes

All recipes » High fiber

BLACK BEANS CUTLET	Kokila Karthikeyan Nov 2011 Advanced	1 vote 55 views
Peanut butter, banana, flax, oatbran muffins A healthy, tasty, full of fiber muffin recipe for the whole family.	Mitch Jan 2012 Intermediate	2 votes 1 comment 197 views
BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN) Moorishly fruitful with a citrusy burst on the tongue! Makes: 72 + 55 = Total 127 Rusks using a 72 & 55 Rusk…	Gypsy-Rose Belladonna Kilachef Aug 2012 Advanced	1 vote 143 views

Top of the Line Banana Nut Bread This bread is light and tender yet firm,, and has a mixture of flavors appealing to the taste buds. I began…	J. Gino Genovesi Apr 2013 Professional	1 vote 19 views
Plantains in Sweet Syrup See if your sweet tooth can resist sweet plantains covered with thick caramel goodness!	Rizza May 2013 Beginner	1 vote 3 views
Spicy Peanuts Spicy flour coated peanuts makes a yummy crunchy snack:)	Lourdes Princy Mar 2013 Intermediate	1 vote 61 views
High Fiber Granola A high fiber, super nutrient granola.	Meera Nalavadi Mar 2013 Intermediate	1 vote 43 views
Vanishing Oatmeal Cookie Pancake Love oatmeal cookies? Well then, have it for breakfast in pancake form. They will fill you up and carry you…	Joanne Mar 2010 Intermediate	2 votes 2 comments 677 views
Spinach Feta Pie from Miss Polly's Kitchen ( The entire recipe complete with many pictures appears at:…	Miss Polly Motzko May 2010 Advanced	1 vote 152 views
Clear fish soup Clear fish soup	ASHRAF ABD ALEEM Jun 2010 Intermediate	1 vote 96 views
Chirashi sushi Chirashi sushi	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 133 views
Sashimi Moriawase Sashimi Moriawase	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 146 views
Sushi maki combo Sushi maki combo	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 180 views
Hamachi (Yellow tail) Hamachi (Yellow tail)	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 288 views
Sushi 10 piece Sushi 10 piece	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 99 views