Quick and easy high fiber recipes

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Ham and Chesse Quesadilla

Ham and Chesse Quesadilla

Ham and Chesse Quesadilla

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
1 vote
463 views
Shish Taouk

Shish Taouk

Shish Taouk

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
1 vote
989 views
FRIED CALAMARI 2

FRIED CALAMARI 2

FRIED CALAMARI

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
1 vote
604 views
Saint Hildegard Cookies of Joy

Saint Hildegard Cookies of Joy

Hildegard von Bingen was born in 1098. She was a visionary, a Benedictine abbess, a scholar and correspondent with popes, scholars, kings and…

Grains of Hope
Mar 2010
Intermediate
1 vote
2515 views
Cucumber Yogurt Soup

Cucumber Yogurt Soup

Cucumber Yogurt Soup

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
534 views
Murrel Fish Curry

Murrel Fish Curry

Indian food recipes.. Fish Curry!

Paul Anderson Lumen
Oct 2011
Intermediate
1 vote
811 views
BLACK BEANS CUTLET

BLACK BEANS CUTLET

Kokila Karthikeyan
Nov 2011
Advanced
1 vote
682 views
ROASTED ALMOND/BADAM

ROASTED ALMOND/BADAM

Almonds are one of the most nutrients of all nuts.Almonds are a rich source of Vitamin E.They are also rich in dietary fiber and B Vitamin.I am…

Kokila Karthikeyan
Dec 2011
Advanced
1 vote
446 views
Vermont Baked Beans

Vermont Baked Beans

These are my favourite baked beans because they remain white when cooked and just sweet enough. I always double the recipe. Freezes well.

Micheline
May 2014
Intermediate
2 votes
646 views
.lamb.. haruf

.lamb.. haruf

.lamb.. haruf

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
2 votes
854 views
Healthy Chicken Nachos

Healthy Chicken Nachos

These were delicious, healthy and really easy to make. Also easy to customize for everyone's likes and dislikes.

Beth Roan
May 2012
Intermediate
2 votes
688 views
Green Mutton - Hara Maas

Green Mutton - Hara Maas

Mutton soaked in spicy green masala and fried to a thick spicy gravy.

Achal Singh Bhati
Oct 2012
Advanced
1 vote
751 views
Everything Goes Oatmeal Cookies

Everything Goes Oatmeal Cookies

It is believed that oatmeal cakes originated in Scotland many centuries ago and were a staple food for many years. Oatmeal cookies are a variant of…

J. Gino Genovesi
Jul 2013
Professional
1 vote
1113 views
KEBBAH

KEBBAH

KEBBAH

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
1253 views
Mint chutney

Mint chutney

Mint chutney

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
337 views