Quick and easy high fiber recipes

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ORIENTAL KEBABS – LAMB, CHIX, KOFTA

ORIENTAL KEBABS – LAMB, CHIX, KOFTA

ORIENTAL KEBABS – LAMB, CHIX, KOFTA

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
1 vote
992 views
Top of the Line Banana Nut Bread

Top of the Line Banana Nut Bread

This bread is light and tender yet firm,, and has a mixture of flavors appealing to the taste buds. I began…

J. Gino Genovesi
Apr 2013
Professional
1 vote
2137 views
Grilled Australian Veal Chops

Grilled Australian Veal Chops

Grilled Australian Veal Chops

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
2 votes
947 views
Lemon Sauce for Hong Kong Chicken

Lemon Sauce for Hong Kong Chicken

Lemon Sauce for Hong Kong Chicken

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
712 views
Everything Goes Oatmeal Cookies

Everything Goes Oatmeal Cookies

It is believed that oatmeal cakes originated in Scotland many centuries ago and were a staple food for many years. Oatmeal cookies are a variant of…

J. Gino Genovesi
Jul 2013
Professional
1 vote
1448 views
BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN)

BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN)

Moorishly fruitful with a citrusy burst on the tongue! Makes: 72 + 55 = Total 127 Rusks using a 72 & 55 Rusk…

Gypsy-Rose Belladonna Kilachef
Aug 2012
Advanced
1 vote
2718 views
Green Mutton - Hara Maas

Green Mutton - Hara Maas

Mutton soaked in spicy green masala and fried to a thick spicy gravy.

Achal Singh Bhati
Oct 2012
Advanced
1 vote
1031 views
Immune-booster/Anti Aging/Heat Reducer- Fresh Orange & Strawberry Juice

Immune-booster/Anti Aging/Heat Reducer- Fresh Orange & Strawberry Juice

Know What U Eat: Sufficient amount of vitamin C in the body helps in…

A2Z Healthy Vegetarian Cuisine
Jun 2010
Intermediate
1 vote
1886 views
makanek

makanek

makanek

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
2385 views
grill beef tenderloin with teriyaki sauce

grill beef tenderloin with teriyaki sauce

grill beef tenderloin with teriyaki sauce

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
1 vote
1111 views
spicy Thai sea food soup

spicy Thai sea food soup

spicy Thai sea food soup

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
2 votes
1629 views
Chinese Garlic Recipe-Garlic Chicken

Chinese Garlic Recipe-Garlic Chicken

“Real & Healthy Chinese Cooking” – Nicholas Zhou’s cookbook with 500+ low carb and low fat recipes with 170+…

hcgarlic
Apr 2011
Beginner
1 vote
1444 views
La auténtica paella de Valencia (España)

La auténtica paella de Valencia (España)

Existen muchos tipos de arroz en paella, pero en esta ocasión te traigo la auténtica receta de la Paella…

chefgonin
Feb 2013
Professional
1 vote
1180 views
High Fiber Granola

High Fiber Granola

A high fiber, super nutrient granola.

Meera Nalavadi
Mar 2013
Intermediate
1 vote
1255 views
Vermont Baked Beans

Vermont Baked Beans

These are my favourite baked beans because they remain white when cooked and just sweet enough. I always double the recipe. Freezes well.

Micheline
May 2014
Intermediate
2 votes
864 views