High fiber recipes

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Spinach Feta Pie from Miss Polly's Kitchen ( The entire recipe complete with many pictures appears at:…	Miss Polly Motzko May 2010 Advanced	1 vote 3057 views
Sushi combo Sushi combo	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2364 views
ChickenShawarma sandwetsh ChickenShawarma sandwetsh	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 3558 views

la style grille vegetable salad with chicken & shrimp la style grille vegetable salad with chicken & shrimp	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	2 votes 2883 views
Ikura (Salmon Eggs) Ikura (Salmon Eggs)	ASHRAF ABD ALEEM Jun 2010 Intermediate	1 vote 1567 views
Tandoori chicken chapatti with shredded vegetables Tandoori chicken chapatti with shredded vegetables	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 2341 views
Fiber-packed Papaya & Carrot Milkshake Know What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves…	A2Z Healthy Vegetarian Cuisine Jun 2011 Intermediate	1 vote 3654 views
High Fiber Granola A high fiber, super nutrient granola.	Meera Nalavadi Mar 2013 Intermediate	1 vote 4755 views
Oats & Red Beet Energy Bar- Breakfast on the Go Oats are my first love, oh nah !! I mean second love since I met Mr. beet ;) I am a health freak git and…	Shipra Dudeja Sep 2014 Intermediate	1 vote 4080 views
Tagliata roasted lamp loin with mix rucola Tagliata roasted lamp loin with mix rucola	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 3492 views
Beef or Chicken burger with choice of Swiss cheese Beef or Chicken burger with choice of Swiss cheese	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 3095 views
Sea food couscous Sea food couscous	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2481 views
Oxtail Broth soup Oxtail Broth soup	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	2 votes 7365 views
CRÈME CARAMEL A’LA ARGENTINA CRÈME CARAMEL A’LA ARGENTINA	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 6088 views
Hoisin Barbeque lamb chops Hoisin Barbeque lamb chops	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 3 comments 3120 views