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High fiber winter recipes
All recipes » High fiber » Winter
Mexicali Bean & Barley SoupA spicy bean soup using Trader Joe's 17 Bean & Barley Mix. The beans and vegetables hold their shapes and create a colorful, healthy, meal. It also… |
MarthaW
Jan 2009 Intermediate |
3 votes
22602 views
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Carrot and Ginger SoupThis is a hearty warming soup, filled with vitamin A and herbs which will prepare your respiratory system for exposure to colds and flu. It has a… |
Grains of Hope
Mar 2010 Intermediate |
3 votes
2913 views
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Crock Pot Lentil SoupIn the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum… |
Frosted Flaker
Feb 2012 Intermediate |
3 votes
8010 views
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Boston Baked beansA dish that can be used for summer or winter gatherings. You adjust to your own taste buds |
Rowdyricky
Dec 2008 Advanced |
2 votes
18467 views
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The Best Chicken 65 ! First TRY ! Ever Successful !Chicken 65 is an Indo-Chinese recipe. Well, I heard different stories about the origin of the recipe name… |
SHYARI
Dec 2011 Advanced |
2 votes
19064 views
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Gino's Noodle DoughNoodles, in many forms, have been a staple food in many parts of the world for centuries. China, Japan, Italy all take credit for creating the… |
J. Gino Genovesi
Jul 2013 Professional |
2 votes
6734 views
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Chili GuiseppeThere ae many legends about the origin of Chili. rt was probably a meal for the poorest of people. Chili, as we know it in the U.S. is not found… |
J. Gino Genovesi
Jan 2014 Professional |
2 votes
8004 views
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Whole Grain Fig & Rum SquaresMy husband loves fig newtons and I do too, but I'm allergic to wheat. I use whole spelt flour instead of wheat in this yummy, healthy treat. |
Melanie Yunk
Oct 2008 Professional |
2 votes
5881 views
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Apple, Date, Cinnamon CookiesVery moist and delicate cookies will a low sugar content. |
Grains of Hope
Mar 2010 Intermediate |
2 votes
5119 views
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Lemon Garlic Chickpea SoupA light and refreshing soup perfect for summer. |
Baking Barrister
Aug 2010 Intermediate |
2 votes
3089 views
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Dhaal Soup aka Lentil SoupThis is the most delicious, healthy and satisfying indian soup I have ever tasted. It is easy and quick to prepare. This soup is vegetarian by… |
Micheline
Sep 2011 Intermediate |
2 votes
5587 views
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Peanut butter, banana, flax, oatbran muffinsA healthy, tasty, full of fiber muffin recipe for the whole family. |
Micheline
Jan 2012 Intermediate |
2 votes
4038 views
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Two Bean Cheddar Bacon Dip w/ Roasted GarlicPacked with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick… |
Smokinhotchef
Feb 2012 Advanced |
2 votes
5750 views
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Whole Wheat Sandwich Thins (with bread machine dough option)Whole wheat, bran and honey - a perfect threesome! Regular hamburger buns and even bread slices at times have… |
Salad Foodie
Apr 2015 Professional |
3 votes
11563 views
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Honey Whole Wheat BreadThis recipe makes 3 large loaves of sweet soft whole wheat bread, good for sandwiches, french toast or with butter and jelly. Adapted from… |
Julia Ann Souders
Sep 2014 Intermediate |
2 votes
8948 views
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