Kid friendly high fiber thanksgiving recipes

Tamale King's Borracho Beans!! YUM

I'm pretty sure any type of beans will work for this recipe, but I always use pinto beans! open the bag and…

Saint Hildegard Cookies of Joy

Hildegard von Bingen was born in 1098. She was a visionary, a Benedictine abbess, a scholar and correspondent with popes, scholars, kings and…

Boston Baked beans

A dish that can be used for summer or winter gatherings. You adjust to your own taste buds

Dhaal Soup aka Lentil Soup

This is the most delicious, healthy and satisfying indian soup I have ever tasted. It is easy and quick to prepare. This soup is vegetarian by…

Spinach Strawberry & Peach Salad

Know what you eat: Spinach is an awesome source of vitamin C & iron as well as a powerful antioxidant and…

Achari Ghosh

Pickle Meat

Chinese Garlic Recipe-Garlic Chicken

“Real & Healthy Chinese Cooking” – Nicholas Zhou’s cookbook with 500+ low carb and low fat recipes with 170+…

BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN)

Moorishly fruitful with a citrusy burst on the tongue! Makes: 72 + 55 = Total 127 Rusks using a 72 & 55 Rusk…

Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Packed with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick…

Mutton Kebabs

Indian Food Recipes.... Mutton Kebab...

BLACK BEANS CUTLET

Top of the Line Banana Nut Bread

This bread is light and tender yet firm,, and has a mixture of flavors appealing to the taste buds. I began…

Chili Guiseppe

There ae many legends about the origin of Chili. rt was probably a meal for the poorest of people. Chili, as we know it in the U.S. is not found…

Banana Blueberry Muffin

Healthy Breakfast Muffins

Murrel Fish Curry

Indian food recipes.. Fish Curry!