High fiber new year recipes

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Gino's Noodle Dough

Gino's Noodle Dough

Noodles, in many forms, have been a staple food in many parts of the world for centuries. China, Japan, Italy all take credit for creating the…

J. Gino Genovesi
Jul 2013
Professional
2 votes
413 views
Everything Goes Oatmeal Cookies

Everything Goes Oatmeal Cookies

It is believed that oatmeal cakes originated in Scotland many centuries ago and were a staple food for many years. Oatmeal cookies are a variant of…

J. Gino Genovesi
Jul 2013
Professional
1 vote
642 views
BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN)

BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN)

Moorishly fruitful with a citrusy burst on the tongue! Makes: 72 + 55 = Total 127 Rusks using a 72 & 55 Rusk…

Gypsy-Rose Belladonna Kilachef
Aug 2012
Advanced
1 vote
1048 views
Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Packed with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick…

Smokinhotchef
Feb 2012
Advanced
2 votes
350 views
Crispy Triple Cheese n' Chorizo Jalepeno Poppers

Crispy Triple Cheese n' Chorizo Jalepeno Poppers

This recipe is an adaptation from a recipe featured in Saveur no. 144. I made these jalepenos uniquely my own…

Smokinhotchef
Jan 2012
Advanced
1 vote
229 views
The Best Chicken 65 ! First TRY ! Ever Successful !

The Best Chicken 65 ! First TRY ! Ever Successful !

Chicken 65 is an Indo-Chinese recipe. Well, I heard different stories about the origin of the recipe name…

SHYARI
Dec 2011
Advanced
2 votes
2449 views
ROASTED ALMOND/BADAM

ROASTED ALMOND/BADAM

Almonds are one of the most nutrients of all nuts.Almonds are a rich source of Vitamin E.They are also rich in dietary fiber and B Vitamin.I am…

Kokila Karthikeyan
Dec 2011
Advanced
1 vote
150 views
CARROT CHAPATTI

CARROT CHAPATTI

Carrot chappati is healthy and delicious item.Diet people can eat this carrot chappati.Carrots are excellent for the eyes and vitamin A also.Try…

Kokila Karthikeyan
Nov 2011
Advanced
1 vote
148 views
Achari Ghosh

Achari Ghosh

Pickle Meat

Paul Anderson Lumen
Oct 2011
Intermediate
1 vote
400 views
ESTESS SOUTH TEXAS RICE ROLL LIKE SUSHI

ESTESS SOUTH TEXAS RICE ROLL LIKE SUSHI

I LIKE SOMETHING DIFFERENT WITH A KICK. SUSHI IS GOOD BUT I LIKE A LITTLE MEXICAN STYLE AND A SMOKER GRILL.…

GARY ESTESS
Oct 2011
Professional
1 vote
308 views
Mutton Kebabs

Mutton Kebabs

Indian Food Recipes.... Mutton Kebab...

Paul Anderson Lumen
Oct 2011
Intermediate
1 vote
408 views
Murrel Fish Curry

Murrel Fish Curry

Indian food recipes.. Fish Curry!

Paul Anderson Lumen
Oct 2011
Intermediate
1 vote
323 views
Meat Ball Curry

Meat Ball Curry

Indian recipe.. Served with rice or Chapatis... Masala curry.. with meat balls... Something different... and tasty!

Paul Anderson Lumen
Sep 2011
Intermediate
1 vote
289 views
Dhaal Soup aka Lentil Soup

Dhaal Soup aka Lentil Soup

This is the most delicious, healthy and satisfying indian soup I have ever tasted. It is easy and quick to prepare. This soup is vegetarian by…

Mitch
Sep 2011
Intermediate
2 votes
286 views
FLORA'S SEASONED BLACKEYED PEAS

FLORA'S SEASONED BLACKEYED PEAS

MY MOM GAVE ME THIS RECIPE AS A SMALL CHILD OF 12YRS OLD THE TABLET I WROTE IT DOWN ON IS REALLY TATTERED AND WORN, BUT THE RECIPES IS SO WARMING…

FLORA A. GORDON
Sep 2011
Intermediate
1 vote
101 views