Kid friendly high fiber recipes

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Choco-Oatmeal Cookies

Choco-Oatmeal Cookies

This recipe is an all time favorite of my family and friends. The cookies are not too sweet. Crunch on the outside but very chewy inside. My son…

Elaine Chaves
Nov 2013
Intermediate
1 vote
516 views
Berry Chia Seed Puree

Berry Chia Seed Puree

Chia Seeds are high in fiber--A 1oz. serving of chia has 11 grams of dietary fiber and are a great source of Omega 3 fatty acids. However, most…

Marci Clark
Jan 2014
Advanced
1 vote
692 views
Vermont Baked Beans

Vermont Baked Beans

These are my favourite baked beans because they remain white when cooked and just sweet enough. I always double the recipe. Freezes well.

Micheline
May 2014
Intermediate
2 votes
1260 views
BAKED BEANS

BAKED BEANS

I HAD THIS AT THE GOING AWAY PARTY FOR KEN ELLISON IN 2011. The recipe was supplied by Tammy Blackburn

Marcel
Dec 2011
Advanced
1 vote
1042 views
Curried Habanero Black Bean Muffies

Curried Habanero Black Bean Muffies

Savory Mini-muffins that can be made vegan! Fusion, Baked, guiltless, moist, and full of flavor!!

Michelle Tsao
Mar 2010
Intermediate
1 vote
600 views
Chicken Tortilla Chili

Chicken Tortilla Chili

almost similar to chicken tortilla soup only thicker...kids and hubby love this...best to use after taco night...and good for a fall day...

Hilary
Nov 2010
Intermediate
2 votes
1418 views
Pomegranate Nutty Granola

Pomegranate Nutty Granola

Pomegranate syrup infuses a delicious blend of nuts, dried cherries, and oats for a delicious granola.

Sommer J
Jan 2011
Intermediate
1 vote
864 views
Apple - Sprout Salad

Apple - Sprout Salad

Sprouts are the best way to consume legumes in a healthy manner, a fistful of sprouts in salads increases nutritional values of salad, with each…

Hina Gujral
Nov 2013
Advanced
1 vote
792 views
Blackberry Banana Bread

Blackberry Banana Bread

This is a great summer bread, and a good excuse to go pick some blackberries, but not so demanding it defeats the purpose! For winter, this is a…

Gabriel Denison Chandler
Jul 2014
Intermediate
1 vote
1129 views
Unbelievable Cranberry-Oatmeal Cookies

Unbelievable Cranberry-Oatmeal Cookies

The combination of cranberries,pineapple and oatmeal has an unbelievable taste. Serve with coffee or soft…

J. Gino Genovesi
Aug 2015
Professional
1 vote
488 views
Whole Grain Berry Spice Pancakes

Whole Grain Berry Spice Pancakes

Healthful, wholesome breakfast treat! I use all organic ingredients and serve with maple syrup. It's also…

Martha McDaniel
Aug 2008
Advanced
1 vote
3083 views
Mom's Zucchini Bread

Mom's Zucchini Bread

healthy, moist and easy to make

aldora barrow
Nov 2008
Intermediate
1 vote
4385 views
Baby food recipes

Baby food recipes

Homemade food for your baby

sujatha
Apr 2010
Intermediate
1 vote
1174 views
ROASTED ALMOND/BADAM

ROASTED ALMOND/BADAM

Almonds are one of the most nutrients of all nuts.Almonds are a rich source of Vitamin E.They are also rich in dietary fiber and B Vitamin.I am…

Kokila Karthikeyan
Dec 2011
Advanced
1 vote
939 views
Halloween Night Chili

Halloween Night Chili

This is a remake of the classic Betty Crocker Chili Recipe that we would enjoy after a chilly evening of trick-or -treating. I changed ground beef…

Mellie Duffy
Oct 2012
Intermediate
1 vote
994 views