Kid friendly high fiber recipes

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Club Sandwich

Club Sandwich

Club Sandwich

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
1 vote
624 views
Fiber-packed Papaya & Carrot Milkshake

Fiber-packed Papaya & Carrot Milkshake

Know What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves…

A2Z Healthy Vegetarian Cuisine
Jun 2011
Intermediate
1 vote
962 views
Orange Plumeria | Fresh Orange Plum Juice

Orange Plumeria | Fresh Orange Plum Juice

Know What You Eat: Bored of drinking milk shakes loaded with tons of calories, tune into low calorie, no…

A2Z Healthy Vegetarian Cuisine
Jul 2011
Intermediate
1 vote
561 views
All-Natural Instant Oatmeal Packets

All-Natural Instant Oatmeal Packets

The Savage Palate
Aug 2011
Intermediate
1 vote
561 views
Murrel Fish Curry

Murrel Fish Curry

Indian food recipes.. Fish Curry!

Paul Anderson Lumen
Oct 2011
Intermediate
1 vote
1069 views
ESTESS SOUTH TEXAS RICE ROLL LIKE SUSHI

ESTESS SOUTH TEXAS RICE ROLL LIKE SUSHI

I LIKE SOMETHING DIFFERENT WITH A KICK. SUSHI IS GOOD BUT I LIKE A LITTLE MEXICAN STYLE AND A SMOKER GRILL.…

GARY ESTESS
Oct 2011
Professional
1 vote
993 views
Everything Goes Oatmeal Cookies

Everything Goes Oatmeal Cookies

It is believed that oatmeal cakes originated in Scotland many centuries ago and were a staple food for many years. Oatmeal cookies are a variant of…

J. Gino Genovesi
Jul 2013
Professional
1 vote
1622 views
Berry Chia Seed Puree

Berry Chia Seed Puree

Chia Seeds are high in fiber--A 1oz. serving of chia has 11 grams of dietary fiber and are a great source of Omega 3 fatty acids. However, most…

Marci Clark
Jan 2014
Advanced
1 vote
539 views
Mango Lassi

Mango Lassi

Mango Lassi is very rich and royal summer drink with yogurt and mangoes. It is perfect summer drink when served chilled.

pshinde2109
Jun 2014
Beginner
1 vote
781 views
Granola

Granola

A nutty, fruity homemade breakfast food. This remarkably simple recipe is a much more satisfying alternative to store-bought cereal or granola.…

Arturo Scappaticci
Jan 2009
Intermediate
4 votes
3830 views
Catalina Mexican Salad

Catalina Mexican Salad

Elsie Pines
May 2009
Intermediate
2 votes
2192 views
Baby food recipes

Baby food recipes

Homemade food for your baby

sujatha
Apr 2010
Intermediate
1 vote
999 views
MIXED LENTILS

MIXED LENTILS

Lentils are being underrated by many but these are nutritious and delicious if cooked properly. This combination of lentils makes a difference. This…

MARIA LOURDES V. LIPARDO
Jul 2010
Advanced
1 vote
606 views
Carrot, Banna & Almond Bread

Carrot, Banna & Almond Bread

My Dad is a diabetic and I am always looking for way's to reduce the sugar, add fiber, fruit, veggies & protein. This is easy breakfast or snack…

From My Table To Yours
Jan 2011
Advanced
1 vote
606 views
Sausage and White Bean Soup

Sausage and White Bean Soup

It is a little chilly here so a nice, hearty soup really fits the bill. This soup has a lot going for it. First of all, it’s not leftovers. Second,…

jodie morgan
Jan 2012
Advanced
1 vote
557 views