Quick and easy high fiber recipes costing less than $0.5 per serving

Banana Blueberry Muffin

Healthy Breakfast Muffins

Tempting Chex Mix

Today, there are a variety of mixes on the market, including tastes of peppers and a variety of vegetables. The original recipe for Chex Mix was…

Full of Health Granola Bars

Granola Bars full of healthy ingredients. This is an old recipe which I made my children. In the 70's bulk food and granola were becoming popular,…

Gino's Noodle Dough

Noodles, in many forms, have been a staple food in many parts of the world for centuries. China, Japan, Italy all take credit for creating the…

Healthty Toddler Muffins

Mini muffins for toddlers loaded with veggies & fruits. Contains little sugar. Recipe source:…

Top of the Line Banana Nut Bread

This bread is light and tender yet firm,, and has a mixture of flavors appealing to the taste buds. I began…

Peanut Butter and Jelly Granola Bars

A 5 ingredient Granola Bar Perfect for the Kid in all of us!

BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN)

Moorishly fruitful with a citrusy burst on the tongue! Makes: 72 + 55 = Total 127 Rusks using a 72 & 55 Rusk…

Banana fig muffins

Simple Golden Syrup Flapjack Recipe

This is a very basic flapjack recipe

Whole Grain Bread

I wanted something heavier so came up with this recipe using some ideas from other recipes I found. It turned out very good. Hope you agree.

Get Up and Go Healthy Muffins

I have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as…

Fig chutney

Fig chutney

ORANGEVANILLA

ORANGE VANILLA

Wasabi Cream Sauce

Wasabi Cream Sauce