Quick and easy high fiber bake recipes

Granola

A nutty, fruity homemade breakfast food. This remarkably simple recipe is a much more satisfying alternative to store-bought cereal or granola.…

Boston Baked beans

A dish that can be used for summer or winter gatherings. You adjust to your own taste buds

Vermont Baked Beans

These are my favourite baked beans because they remain white when cooked and just sweet enough. I always double the recipe. Freezes well.

Whole Grain Fig & Rum Squares

My husband loves fig newtons and I do too, but I'm allergic to wheat. I use whole spelt flour instead of wheat in this yummy, healthy treat.

The Ultimate Summer Fruit Desserts

This ultimate one-stop recipe for every fruit crisp, crumble and cobbler dessert possibilities comes from…

Sweet and Spicy Mixed Nuts

When you pop a handful of these mixed nuts in your mouth, you will be amazed at the flavor! A mixture of sweet, salty, and spicy all the same time…

Whole Wheat Buttermilk Bran Muffins

This is a recipe I adapted from one on Epicurious.com. I converted it from part all purpose/part whole wheat…

Get Up and Go Healthy Muffins

I have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as…

Saint Hildegard Cookies of Joy

Hildegard von Bingen was born in 1098. She was a visionary, a Benedictine abbess, a scholar and correspondent with popes, scholars, kings and…

Baked Lamb and Yogurt (Albanian Name: Tave Kosi)

1-1/2 lbs lamb 4 tablespoons butter (1/2 stick) 2 tablespoons rice Salt, pepper For Yogurt sauce: 1…

Carrot, Banna & Almond Bread

My Dad is a diabetic and I am always looking for way's to reduce the sugar, add fiber, fruit, veggies & protein. This is easy breakfast or snack…

Banana fig muffins

Chili Casserole

You'll need a quart of chili, either your own or canned. I like to make my own turkey chili to reduce the sodium content, but this version is…

High Fiber Granola

A high fiber, super nutrient granola.

Peanut Butter and Jelly Granola Bars

A 5 ingredient Granola Bar Perfect for the Kid in all of us!