High fiber bake with 500 or fewer calories recipes

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Granola A nutty, fruity homemade breakfast food. This remarkably simple recipe is a much more satisfying alternative to store-bought cereal or granola.…	Arturo Scappaticci Jan 2009 Intermediate	4 votes 2999 views
Peanut Butter and Jelly Granola Bars A 5 ingredient Granola Bar Perfect for the Kid in all of us!	Laurie Alves Apr 2013 Advanced	1 vote 39 views
Spinach & Artichoke Cassarole A great side dish with that does double duty. Leftovers make a great spinach Artichoke dip when you add creme cheese and reheat. Use real…	LIsa Jan 2011 Advanced	1 vote 1 comment 42 views

Simple Golden Syrup Flapjack Recipe This is a very basic flapjack recipe	Mike Jeremy Feb 2011 Intermediate	1 vote 172 views