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High fiber with 400 or fewer calories recipes

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	Granola A nutty, fruity homemade breakfast food. This remarkably simple recipe is a much more satisfying alternative to store-bought cereal or granola.…	Arturo Scappaticci Jan 2009 Intermediate	4 votes 2997 views
	Mom's Zucchini Bread healthy, moist and easy to make	aldora barrow Nov 2008 Intermediate	1 vote 1 review 2 comments 3325 views
	Peanut Butter and Jelly Granola Bars A 5 ingredient Granola Bar Perfect for the Kid in all of us!	Laurie Alves Apr 2013 Advanced	1 vote 28 views

	V8- MEATLOAF & GLAZE Delicious Meatloaf using V8 vegetable juice and old fashion rolled oats Great with Meat Loaf Glaze (see recipe) MEATLOAF GLAZE: 3 tbsp. brown…	Kitchenkats May 2013 Advanced	1 vote 15 views
	Katsuo – Tataki – fu salad Katsuo – Tataki – fu salad	ASHRAF ABD ALEEM Jun 2010 Intermediate	1 vote 130 views
	Wasabi Cream Sauce Wasabi Cream Sauce	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 353 views
	ORANGEVANILLA ORANGE VANILLA	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 113 views
	BANANA SPLIT BANANA SPLIT	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 113 views
	Tuna Salad Croissant stuffed with Tuna salad.	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 227 views
	SMOKED TAMALES THIS IS SOMETHING THATS GOOD TO EAT WHEN GRILLING AS A SNACK.I HOPE FOOD NETWORK LOOKS AT MY PATENT.	GARY ESTESS Aug 2010 Professional	1 vote 587 views
	Whole Grain Bread I wanted something heavier so came up with this recipe using some ideas from other recipes I found. It turned out very good. Hope you agree.	Jo Dec 2010 Intermediate	1 vote 575 views
	Simple Golden Syrup Flapjack Recipe This is a very basic flapjack recipe	Mike Jeremy Feb 2011 Intermediate	1 vote 172 views