Spaghettini With Zucchini, Walnuts, Rosemary And Lemon Thyme Recipe

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0 votes | 7 views
Servings: 2

Ingredients

Cost per serving $2.36 view details

Directions

  1. 1. Bring a large pot of water to a boil.
  2. 2. Place walnuts in a large skillet or possibly wok (nonstick surface). Hot over a medium heat source. When beginning to toast, add in the salt substitute and smoky sundried tomato; toss to coat. continue to heat till aromatic. Remove from pan to a bowl. Sprinkle with Butter Buds and set aside.
  3. 3. Add in the bouillon seasoning to the pasta water. When dissolved, add in the oil. Drop the pasta into the boiling water and cook till al dente.
  4. 4. Meanwhile, saute/fry the onion in oil in the wok for 2 min. Add in the zucchini and grnd pepper; saute/fry for 1 to 2 min. Add in the mushrooms, garlic and herbs. Saute/fry for 1 minute. Add in the nuts and peas and saute/fry to hot.
  5. 5. Drain the pasta and add in to the wok. Toss and stir to combine pasta and vegetables. Serve at once in pasta bowls; top with fresh parmesan.
  6. PANTRY TIPS: Trader Joe has a smoky sundried tomato product called Splash. Lawry's Salt-Free 17 Seasoning has a lot of flavor without being distinctive: a plus when mixing with fresh herbs.
  7. NOTES : REVIEW - It was light; low oil was great because the nuts starred. The combination of nuts and mushrooms gave a surprising amount of body. The rosemary and thyme blended well; nice touch. Fresh Parmesan is important! We do not recommend using the grated dry product.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 255g
Recipe makes 2 servings
Calories 371  
Calories from Fat 111 30%
Total Fat 12.72g 16%
Saturated Fat 2.63g 11%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 98mg 4%
Potassium 634mg 18%
Total Carbs 52.02g 14%
Dietary Fiber 4.8g 16%
Sugars 5.99g 4%
Protein 13.8g 22%
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