Spaghettini With Chicken, Onion And Green Pepper Recipe

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0 votes | 797 views
Servings: 4

Ingredients

Cost per serving $0.57 view details
  • 500 gm Catelli Spaghettini
  • 2 tsp extra virgin olive oil (2 to 3)
  • 3 x boneless skinless chicken breasts cut into strips
  • 1 x onion sliced
  • 1 x green pepper minced
  • 1 jar (700 ml) Chunky Pasta Sauce-your
  •     favourite flavour*
  •     salt and freshly grnd pepper
  •     grated parmesan cheese

Directions

  1. *Used Smart Choice Original
  2. Cook spaghettini according to package directions.
  3. In saucepan, heat oil; cook chicken till golden brown. Remove and set aside. Add in onions and green pepper; cook 4 - 5 min.
  4. Stir in sauce and reserved chicken. Simmer 2 - 3 min. Season to taste with salt and pepper.
  5. Serve over spahgettini and sprinkle with cheese.
  6. Serves 4.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 86g
Recipe makes 4 servings
Calories 73  
Calories from Fat 24 33%
Total Fat 2.75g 3%
Saturated Fat 0.45g 2%
Trans Fat 0.01g  
Cholesterol 20mg 7%
Sodium 24mg 1%
Potassium 167mg 5%
Total Carbs 3.44g 1%
Dietary Fiber 0.8g 3%
Sugars 1.63g 1%
Protein 8.47g 14%
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