Spaghetti With Chicken, Sausage, And Pepper Sauce Recipe

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0 votes | 670 views
Servings: 1

Ingredients

Cost per recipe $4.53 view details
  • 1 x onion sliced thin
  • 1 x garlic clove chopped
  • 1 x green bell pepper cut into strips
  • 1 Tbsp. extra virgin olive oil
  • 1/2 lb skinless boneless chicken breast cut into 1/2-inch-widestrips
  • 1/2 lb sweet or possibly warm Italian sausage links cut crosswise into 1/2-inch-thick pcs
  •     a (14- to 16-oz) can tomatoes, minced, including the juice
  • 1/4 c. dry red wine
  • 1/2 tsp dry oregano crumbled
  • 1/4 tsp dry basil crumbled
  • 1/4 tsp sugar
  • 3/4 lb spaghetti
  • 1/4 c. heavy cream

Directions

  1. In a large saucepan saute/fry the onion, the garlic, and the bell pepper in the oil over moderately high heat, stirring, till the vegetables begin to
  2. brown. Add in the chicken, the sausage, the tomatoes with the juice, the wine, the ore;gano, the basil, and the sugar and boil the mix gently, stirring occasionally, for 10 min. While the mix is boiling, in a
  3. kettle of boiling salted water boil the spaghetti till it is al dente and drain it well. To the tomato mix add in the cream and salt and pepper to
  4. taste and simmer the sauce for 3 min, or possibly till it is thickened slightly. Divide the spaghetti between 2 plates and spoon the sauce over it.
  5. Serves 2.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 697g
Calories 1728  
Calories from Fat 278 16%
Total Fat 31.8g 40%
Saturated Fat 10.29g 41%
Trans Fat 0.04g  
Cholesterol 127mg 42%
Sodium 134mg 6%
Potassium 1430mg 41%
Total Carbs 263.66g 70%
Dietary Fiber 12.9g 43%
Sugars 13.15g 9%
Protein 80.18g 128%
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