Soy Sauce Chicken Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg chicken weighing 1.351.8kg
3 whl star anise
2 x cinnamon sticks
5 Tbsp. light muscovado sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		ginger
2.05g 		spring onions
21.6g 		salt
1.5g 		peppercorns
0.53g 		cinnamon
0.0g 		orange peel
-4.5g 		soy sauce
78.14g 		rice wine
36.9g 		water
142.63g 		Total Per Serving Total for Recipe
Calories (kcal) 1.637 6.912 0.0 1.339 n/a -2.115 41.416 49.446 0.0 98.634 394.536
Total Fat (g) 0.02 0.04 0.0 0.02 n/a -0.01 0.03 0.0 0.0 0.09 0.36
Saturated Fat (g) 0.004 0.006 0.0 0.005 n/a -0.002 0.008 0.0 0.0 0.022 0.088
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.003 0.006 0.0 0.005 n/a -0.0 0.008 0.0 0.0 0.022 0.088
Polyunsaturated (g) 0.003 0.015 0.0 0.006 n/a -0.004 0.016 0.0 0.0 0.036 0.144
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a -0.0 0.0 0.0 0.0 0.0 0.0
Sodium (mg) 0.266 3.456 581.37 0.231 n/a -0.27 4404.893 0.738 5.705 4996.389 19985.556
Potassium (mg) 8.491 59.616 0.12 6.61 n/a -7.2 169.569 9.225 0.0 246.431 985.724
Carbohydrates (g) 0.36 1.59 0.0 0.34 n/a -0.72 5.95 1.85 0.0 9.36 37.44
Dietary Fiber (g) 0.0 0.6 0.0 0.1 n/a -0.5 0.6 0.0 0.0 0.9 3.6
Sugars (g) 0.03 0.5 0.0 0.0 n/a -0.19 1.33 0.0 0.0 1.68 6.72
Protein (g) 0.04 0.4 0.0 0.06 n/a -0.07 4.91 0.18 0.0 5.51 22.04
Calcium (mg) 0.327 15.552 0.36 2.294 n/a -6.03 14.847 1.845 4.279 33.475 133.9
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a -0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.225 13.824 0.0 0.053 n/a -0.585 10.94 0.0 0.0 24.457 97.828
Iron (mg) 0.01 0.32 0.0 0.15 n/a -0.04 1.51 0.04 0.0 2.0 8.0
Magnesium (mg) 0.88 4.32 0.015 1.019 n/a -0.675 33.601 2.214 1.426 42.8 171.2
Niacin (mg) 0.015 0.114 0.0 0.006 n/a -0.018 1.719 0.0 0.0 1.837 7.348
Thiamin (mg) 0.001 0.013 0.0 0.001 n/a -0.003 0.023 0.0 0.0 0.035 0.14
Vitamin A, IU (IU) 0.0 215.352 0.0 1.57 n/a n/a 0.0 0.0 0.0 216.922 867.688
Vitamin A, RAE (mcg_RAE) 0.0 10.8 0.0 0.079 n/a -0.135 0.0 0.0 0.0 10.744 42.976
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a -0.0 0.0 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) 0.003 0.013 0.0 0.002 n/a -0.008 0.117 0.0 0.0 0.128 0.512
Vitamin C (mg) 0.1 4.1 0.0 0.1 n/a -5.8 0.0 0.0 0.0 -1.5 -6.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin E (mg) 0.01 0.12 0.0 0.0 n/a -0.01 0.0 0.0 0.0 0.12 0.48
Alanine (g) 0.001 0.017 0.0 n/a n/a n/a 0.219 n/a n/a 0.237 0.948
Alcohol (g) 0.0 0.0 0.0 0.0 n/a -0.0 0.0 5.9 0.0 5.9 23.6
Arginine (g) 0.001 0.028 0.0 n/a n/a n/a 0.336 n/a n/a 0.365 1.46
Ash (g) 0.02 0.17 1.5 0.02 n/a n/a 11.96 0.0 0.14 13.82 55.28
Aspartic acid (g) 0.004 0.037 0.0 n/a n/a n/a 0.524 n/a n/a 0.565 2.26
Beta Carotene (mcg) 0.0 129.168 0.0 0.819 n/a -0.315 0.0 0.0 0.0 129.672 518.688
Choline (mg) 0.6 1.2 0.0 0.1 n/a -0.4 14.3 0.0 0.0 15.8 63.2
Copper (mg) 0.005 0.017 0.0 0.006 n/a -0.004 0.078 0.004 0.014 0.12 0.48
Cystine (g) 0.0 n/a 0.0 n/a n/a n/a 0.086 n/a n/a 0.086 0.344
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a -0.0 0.0 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) 0.003 0.082 0.0 n/a n/a n/a 1.157 n/a n/a 1.242 4.968
Glycine (g) 0.001 0.019 0.0 n/a n/a n/a 0.219 n/a n/a 0.239 0.956
Histidine (g) 0.001 0.006 0.0 n/a n/a n/a 0.125 n/a n/a 0.132 0.528
Isoleucine (g) 0.001 0.017 0.0 n/a n/a n/a 0.234 n/a n/a 0.253 1.012
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) 0.001 0.024 0.0 n/a n/a n/a 0.391 n/a n/a 0.416 1.664
Lutein + zeaxanthin (mcg) 0.0 245.592 0.0 1.076 n/a -0.81 0.0 0.0 0.0 245.858 983.432
Lycopene (mcg) 0.0 0.0 0.0 0.032 n/a -0.0 0.0 0.0 0.0 0.032 0.128
Lysine (g) 0.001 0.019 0.0 n/a n/a n/a 0.281 n/a n/a 0.302 1.208
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Manganese (mg) 0.005 0.035 0.002 0.03 n/a n/a 0.328 n/a 0.0 0.399 1.596
Methionine (g) 0.0 0.004 0.0 n/a n/a n/a 0.07 n/a n/a 0.075 0.3
Pantothenic acid (mg) 0.004 0.017 0.0 n/a n/a n/a 0.234 n/a 0.0 0.256 1.024
Phenylalanine (g) 0.001 0.013 0.0 n/a n/a n/a 0.258 n/a n/a 0.272 1.088
Phosphorus (mg) 0.696 7.992 0.0 0.908 n/a -0.54 97.678 2.214 0.0 108.948 435.792
Phytosterols (mg) 0.307 n/a 0.0 0.483 n/a n/a n/a n/a n/a 0.79 3.16
Proline (g) 0.001 0.026 0.0 n/a n/a n/a 0.359 n/a n/a 0.386 1.544
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a -0.0 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.001 0.017 0.0 0.001 n/a -0.004 0.133 0.0 0.0 0.148 0.592
Selenium (mcg) 0.0 0.1 0.0 0.0 n/a -0.0 0.4 0.5 0.0 1.0 4.0
Serine (g) 0.001 0.017 0.0 n/a n/a n/a 0.281 n/a n/a 0.3 1.2
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a -0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.001 0.015 0.0 n/a n/a n/a 0.195 n/a n/a 0.211 0.844
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.08
Tryptophan (g) 0.0 0.004 0.0 n/a n/a n/a 0.07 n/a n/a 0.075 0.3
Tyrosine (g) 0.0 0.011 0.0 n/a n/a n/a 0.18 n/a n/a 0.191 0.764
Valine (g) 0.001 0.017 0.0 n/a n/a n/a 0.242 n/a n/a 0.261 1.044
Water (g) 1.61 19.4 0.0 0.06 n/a -3.67 55.3 28.93 142.48 244.12 976.48
Zinc (mg) 0.01 0.08 0.0 0.01 n/a -0.01 0.41 0.01 0.01 0.52 2.08
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