Southwest White Chili Recipe

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0 votes | 179 views
Servings: 5

Ingredients

Cost per serving $2.33 view details
  •     A special blend of spices, chicken, cannellini beans, and Monterey Jack
  •     cheese make this Southwest chili "white." Makes 5 servings
  • 1 tsp McCormick Garlic Pwdr
  • 1 tsp McCormick Grnd Cumin
  • 1/2 tsp McCormick Oregano Leaves
  • 1/2 tsp McCormick Cilantro Leaves
  • 1/8 tsp McCormick Grnd Red Pepper
  • 1 Tbsp. extra virgin olive oil
  • 1 1/2 lb boneless, skinless chicken breasts, cut into 1/2 inch cubes
  • 1/4 c. minced onion
  • 1 c. chicken broth
  • 1 can (4 ounces) minced green chilies
  • 1 can (19 ounces) white kidney beans (cannellini)
  • 1 c. shredded Monterey Jack cheese
  • 2 x sliced green onions

Directions

  1. 1. Combine garlic pwdr, cumin, oregano, cilantro, and red pepper in a small dish and stir till well blended. Set aside.
  2. 2. Heat oil in a large skillet over medium-high heat. Add in chicken cubes and onions; cook 4 - 5 min, stirring.
  3. 3. Stir in chicken broth, chilies, and spices. Simmer over low heat 15 min.
  4. 4. Stir in beans and simmer, uncovered, 5 min. Top with cheese and sliced green onions.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 560g
Recipe makes 5 servings
Calories 877  
Calories from Fat 455 52%
Total Fat 50.58g 63%
Saturated Fat 16.99g 68%
Trans Fat 0.03g  
Cholesterol 262mg 87%
Sodium 824mg 34%
Potassium 1121mg 32%
Total Carbs 20.87g 6%
Dietary Fiber 7.2g 24%
Sugars 3.54g 2%
Protein 80.65g 129%
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