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Southwest Quinoa Stuffed Zucchini Recipe – or Healthy Zucchinis Rellenos Recipe

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Southwest Quinoa Stuffed Zucchini Recipe – or Healthy Zucchinis Rellenos
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Ingredients

  • 1 cup cooked quinoa
  • 4 – 8 to 10 inch zucchinis
  • 1 tablespoon unsalted butter
  • 2 cloves garlic, minced
  • 1/2 cup diced onion
  • 1/2 cup diced peppers of choice (I used a mix of jalapenos and red bell peppers)
  • 1/2 cup toasted pumpkin seeds
  • 1/2 cup queso fresco cheese, crumbled

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 561g
Calories 1445  
Calories from Fat 699 48%
Total Fat 77.94g 97%
Saturated Fat 18.3g 73%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 53mg 2%
Potassium 2469mg 71%
Total Carbs 140.46g 37%
Dietary Fiber 22.7g 76%
Sugars 7.8g 5%
Protein 61.37g 98%
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