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Southern Corn Casserole Recipe

Name: Southern Corn Casserole
Ingredients: 1 pkt Jiffy corn muffin mix; 2 x Large eggs, beaten; 1 stk margarine, melted; 1 can (17 ounce.) cream style corn; 1 can )17 ounce) whole kernal corn, liquid removed; 8 ounce Lowfat sour cream or possibly plain low fat yogurt

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $3.28 view details

1 pkt Jiffy corn muffin mix
2 x Large eggs, beaten
1 stk margarine, melted
1 can (17 ounce.) cream style corn
1 can )17 ounce) whole kernal corn, liquid removed
8 ounce Lowfat sour cream or possibly plain low fat yogurt

Directions

Heat margarine in 2 qt baking dish while oven is heating. Add in beaten Large eggs to corn muffin mix. Take out baking dish, and add in all ingredients to the margarine in the baking dish. Bake at 350 degrees for 35 to 45 min, till puffy and lightly browned.

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Amount Per Recipe	%DV
Recipe Size 920g
Calories 1736
Calories from Fat 1305	75%
Total Fat 147.77g	185%
Saturated Fat 46.66g	187%
Trans Fat 16.83g
Cholesterol 535mg	178%
Sodium 2759mg	115%
Potassium 1118mg	32%
Total Carbs 95.47g	25%
Dietary Fiber 5.8g	19%
Sugars 24.27g	16%
Protein 25.66g	41%

Southern Corn Casserole Recipe

Ingredients