South Carolina Burgers Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    But this lightly sweet burger is an interesting change. We found the pecans and
    grnd cloves virtually undetectable, OK to omit.
1 1/2 lb grnd round or possibly chuck
1 x (4- or possibly (5-oz) jar baby food peaches, divided use
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		adding
28.0g 		pecans
28.89g 		onion
63.0g 		salt
6.0g 		cloves
0.26g 		sugar
13.75g 		cider vinegar
10.0g 		ginger
0.23g 		Total Per Serving Total for Recipe
Protein (g) 3.17 2.65 0.69 0.0 0.02 0.02 0.0 0.02 6.57 6.57
Total Fat (g) 0.3 20.79 0.06 0.0 0.05 0.0 0.0 0.01 21.22 21.22
Carbohydrates (g) 23.7 4.0 5.88 0.0 0.16 13.49 0.09 0.16 47.49 47.49
Ash (g) n/a 0.43 0.22 5.99 0.02 0.06 0.02 0.01 6.74 6.74
Calories (kcal) 112.84 199.595 25.2 0.0 0.84 52.25 2.1 0.798 393.623 393.623
Starch (g) n/a 0.13 0.0 n/a n/a n/a n/a n/a 0.13 0.13
Sucrose (g) n/a 1.13 0.62 n/a 0.0 13.0 0.0 0.0 14.75 14.75
Glucose (dextrose) (g) n/a 0.01 1.24 n/a 0.0 0.19 0.01 0.0 1.45 1.45
Fructose (g) n/a 0.01 0.81 n/a 0.0 0.15 0.03 0.0 1.01 1.01
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.31 1.02 56.14 0.01 0.02 0.18 9.38 0.02 67.08 67.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 1.15 2.67 0.0 0.01 13.34 0.04 0.01 17.55 17.55
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.8 2.8 1.1 0.0 0.1 0.0 0.0 0.0 4.8 4.8
Calcium (mg) 5.04 20.22 14.49 1.44 1.68 11.413 0.7 0.267 55.248 55.248
Iron (mg) 1.43 0.73 0.13 0.02 0.02 0.1 0.02 0.03 2.48 2.48
Magnesium (mg) 7.0 34.951 6.3 0.06 0.686 1.238 0.5 0.423 51.158 51.158
Phosphorus (mg) 33.04 80.011 18.27 0.0 0.273 0.55 0.8 0.34 133.285 133.285
Potassium (mg) 33.04 118.429 91.98 0.48 2.865 18.288 7.3 3.089 275.47 275.47
Sodium (mg) 143.92 0.0 2.52 2325.48 0.632 3.85 0.5 0.074 2476.975 2476.975
Zinc (mg) 0.22 1.31 0.11 0.01 0.0 0.0 0.0 0.01 1.66 1.66
Copper (mg) 0.045 0.347 0.025 0.002 0.001 0.007 0.001 0.001 0.428 0.428
Manganese (mg) n/a 1.3 0.082 0.006 0.078 0.008 0.025 0.061 1.56 1.56
Selenium (mcg) 10.4 1.1 0.3 0.0 0.0 0.2 0.0 0.1 12.1 12.1
Vitamin A, IU (IU) n/a 16.176 1.26 0.0 1.378 0.0 0.0 0.338 19.152 19.152
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.867 0.0 0.0 0.07 0.0 0.0 0.016 0.953 0.953
Beta Carotene (mcg) 0.0 8.377 0.63 0.0 0.218 0.0 0.0 0.202 9.427 9.427
Vitamin E (mg) 0.02 0.4 0.01 0.0 0.02 0.0 0.0 0.04 0.5 0.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.04 4.91 2.52 0.0 0.0 0.0 0.0 0.0 12.47 12.47
Tocopherol, beta (mg) n/a 0.11 0.0 n/a n/a n/a n/a 0.0 0.11 0.11
Tocopherol, gamma (mg) n/a 7.06 0.0 n/a n/a n/a n/a 0.01 7.07 7.07
Tocopherol, delta (mg) n/a 0.14 0.0 n/a n/a n/a n/a 0.0 0.14 0.14
Vitamin C (mg) 0.0 0.3 4.7 0.0 0.2 0.0 0.0 0.0 5.2 5.2
Thiamin (mg) 0.193 0.191 0.031 0.0 0.0 0.0 0.0 0.0 0.416 0.416
Riboflavin (mg) 0.137 0.038 0.019 0.0 0.001 0.0 0.0 0.0 0.195 0.195
Niacin (mg) 1.632 0.338 0.076 0.0 0.004 0.015 0.0 0.012 2.077 2.077
Pantothenic acid (mg) n/a 0.248 0.076 0.0 n/a 0.018 0.0 n/a 0.342 0.342
Vitamin B-6 (mg) 0.011 0.061 0.076 0.0 0.002 0.006 0.0 0.002 0.156 0.156
Folate (mcg) 39.48 6.355 11.97 0.0 0.242 0.138 0.0 0.09 58.274 58.274
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.0 11.7 3.8 0.0 0.1 0.3 0.0 0.1 19.1 19.1
Folic acid (mcg) 33.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.04 33.04
Tryptophan (g) n/a 0.026 0.006 0.0 n/a n/a 0.0 0.0 0.032 0.032
Threonine (g) n/a 0.09 0.013 0.0 n/a n/a 0.0 0.0 0.103 0.103
Isoleucine (g) n/a 0.098 0.006 0.0 n/a n/a 0.0 0.001 0.105 0.105
Leucine (g) n/a 0.173 0.019 0.0 n/a n/a 0.0 0.001 0.193 0.193
Lysine (g) n/a 0.084 0.025 0.0 n/a n/a 0.0 0.001 0.11 0.11
Methionine (g) n/a 0.052 0.0 0.0 n/a n/a 0.0 0.0 0.052 0.052
Cystine (g) n/a 0.043 0.0 0.0 n/a n/a 0.0 0.0 0.043 0.043
Phenylalanine (g) n/a 0.124 0.019 0.0 n/a n/a 0.0 0.001 0.144 0.144
Tyrosine (g) n/a 0.064 0.006 0.0 n/a n/a 0.0 0.0 0.07 0.07
Valine (g) n/a 0.118 0.013 0.0 n/a n/a 0.0 0.001 0.132 0.132
Arginine (g) n/a 0.341 0.063 0.0 n/a n/a 0.0 0.001 0.404 0.404
Histidine (g) n/a 0.075 0.006 0.0 n/a n/a 0.0 0.0 0.082 0.082
Alanine (g) n/a 0.116 0.013 0.0 n/a n/a 0.0 0.0 0.129 0.129
Aspartic acid (g) n/a 0.269 0.057 0.0 n/a n/a 0.0 0.003 0.328 0.328
Glutamic acid (g) n/a 0.529 0.164 0.0 n/a n/a 0.0 0.002 0.694 0.694
Glycine (g) n/a 0.13 0.019 0.0 n/a n/a 0.0 0.001 0.149 0.149
Proline (g) n/a 0.104 0.006 0.0 n/a n/a 0.0 0.001 0.111 0.111
Serine (g) n/a 0.136 0.013 0.0 n/a n/a 0.0 0.001 0.149 0.149
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.048 1.785 0.025 0.0 0.014 0.0 0.0 0.004 1.876 1.876
Phytosterols (mg) n/a 29.463 9.45 0.0 0.666 n/a 0.0 0.191 39.769 39.769
Monounsaturated Fat (g) 0.028 11.785 0.006 0.0 0.004 0.0 0.0 0.002 11.826 11.826
Polyunsaturated (g) 0.126 6.242 0.013 0.0 0.018 0.0 0.0 0.003 6.402 6.402
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