South American Potato Platter Recipe

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0 votes | 6670 views
Servings: 4

Ingredients

Cost per serving $2.04 view details

Directions

  1. To prepare potatoes and chicken,in large saucepan or possibly dutch oven combine broth,potatoes,lemons,jalapeno peppers,and cumin.Bring to boil,reduce heat and simmer8 min.Add in chicken;simmer about 7 min till potatoes are tender and chicken is cooked.Remove from heat;add in cilantro bunch to sauce pan.Cold potatoes and chicken in broth 30 min.
  2. Meanwhile,make salsa.In small bowl,combine remaining ingredients.Drain potatoes and chicken,reserving 1 c. of broth.To assemble,mound potatoes in center of large platter.Shred chicken and arrange on platter.Pour 1/2 c. broth over potatoes,serve remaining sauce on side. Arrange accompaniments on platter.Accompaniments can include any of the following:3 hard cooked Large eggs,quartered;1 red bell pepper,julienned;1 c. pimento stuffed green olives;6 whole green onions;crumbled feta cheese;raisins;peanuts;lowfat sour cream and tortilla chips.
  3. Serve immediately with salsa on the side.Makes 4 to 6 servings

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Nutrition Facts

Amount Per Serving %DV
Serving Size 622g
Recipe makes 4 servings
Calories 183  
Calories from Fat 9 5%
Total Fat 1.05g 1%
Saturated Fat 0.21g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 724mg 30%
Potassium 1243mg 36%
Total Carbs 36.79g 10%
Dietary Fiber 6.7g 22%
Sugars 3.95g 3%
Protein 8.21g 13%
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