Sour Cream Vegetable Sauce Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
butter
18.92g |
cream
43.13g |
parmesan cheese
2.5g |
capers
4.3g |
mustard
0.63g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.16 | 0.89 | 0.96 | 0.1 | 0.03 | 2.14 | 8.56 |
| Total Fat (g) | 15.34 | 8.51 | 0.72 | 0.04 | 0.03 | 24.63 | 98.52 |
| Carbohydrates (g) | 0.01 | 1.24 | 0.1 | 0.21 | 0.03 | 1.6 | 6.4 |
| Ash (g) | 0.4 | 0.37 | 0.2 | 0.35 | 0.02 | 1.33 | 5.32 |
| Calories (kcal) | 135.638 | 83.231 | 10.775 | 0.989 | 0.419 | 231.052 | 924.208 |
| Starch (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.04 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.04 |
| Fructose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lactose (g) | n/a | 1.51 | 0.0 | n/a | 0.0 | 1.51 | 6.04 |
| Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.0 | 32.11 | 0.52 | 3.61 | 0.52 | 39.76 | 159.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 1.51 | 0.02 | 0.02 | 0.01 | 1.57 | 6.28 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.8 |
| Calcium (mg) | 4.54 | 47.438 | 27.725 | 1.72 | 0.363 | 81.785 | 327.14 |
| Iron (mg) | 0.0 | 0.07 | 0.02 | 0.07 | 0.01 | 0.18 | 0.72 |
| Magnesium (mg) | 0.378 | 4.313 | 0.95 | 1.419 | 0.306 | 7.366 | 29.464 |
| Phosphorus (mg) | 4.54 | 49.594 | 18.225 | 0.43 | 0.663 | 73.451 | 293.804 |
| Potassium (mg) | 4.54 | 60.806 | 3.125 | 1.72 | 0.863 | 71.054 | 284.216 |
| Sodium (mg) | 108.965 | 34.5 | 38.225 | 127.452 | 7.094 | 316.236 | 1264.944 |
| Zinc (mg) | 0.02 | 0.16 | 0.1 | 0.01 | 0.0 | 0.3 | 1.2 |
| Copper (mg) | 0.0 | 0.009 | 0.006 | 0.016 | 0.001 | 0.031 | 0.124 |
| Manganese (mg) | 0.0 | 0.004 | 0.002 | 0.003 | 0.003 | 0.013 | 0.052 |
| Selenium (mcg) | 0.2 | 1.1 | 0.4 | 0.1 | 0.2 | 2.0 | 8.0 |
| Vitamin A, IU (IU) | 472.748 | 248.4 | 11.05 | 5.934 | 0.444 | 738.576 | 2954.304 |
| Retinol (mcg) | 126.936 | 69.0 | 2.925 | 0.0 | 0.0 | 198.861 | 795.444 |
| Vitamin A, RAE (mcg_RAE) | 129.396 | 69.863 | 3.0 | 0.301 | 0.025 | 202.584 | 810.336 |
| Beta Carotene (mcg) | 29.89 | 11.213 | 0.775 | 3.569 | 0.181 | 45.627 | 182.508 |
| Vitamin E (mg) | 0.44 | 0.19 | 0.01 | 0.04 | 0.0 | 0.68 | 2.72 |
| Vitamin D (IU) | 10.594 | n/a | n/a | n/a | n/a | 10.594 | 42.376 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.113 | 0.113 | 0.452 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.02 | n/a | n/a | 0.01 | 0.03 | 0.12 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.6 | 2.4 |
| Thiamin (mg) | 0.002 | 0.017 | 0.001 | 0.001 | 0.002 | 0.023 | 0.092 |
| Riboflavin (mg) | 0.006 | 0.073 | 0.012 | 0.006 | 0.0 | 0.097 | 0.388 |
| Niacin (mg) | 0.008 | 0.047 | 0.003 | 0.028 | 0.003 | 0.089 | 0.356 |
| Pantothenic acid (mg) | 0.021 | 0.147 | 0.008 | 0.001 | 0.002 | 0.179 | 0.716 |
| Vitamin B-6 (mg) | 0.0 | 0.026 | 0.001 | 0.001 | 0.0 | 0.028 | 0.112 |
| Folate (mcg) | 0.568 | 3.019 | 0.25 | 0.989 | 0.044 | 4.869 | 19.476 |
| Vitamin B-12 (mcg) | 0.03 | 0.12 | 0.06 | 0.0 | 0.0 | 0.21 | 0.84 |
| Choline (mg) | 3.6 | 8.3 | 0.4 | 0.3 | 0.1 | 12.6 | 50.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.002 | 0.017 | 0.013 | n/a | 0.0 | 0.032 | 0.128 |
| Threonine (g) | 0.008 | 0.052 | 0.037 | n/a | 0.001 | 0.097 | 0.388 |
| Isoleucine (g) | 0.009 | 0.06 | 0.049 | n/a | 0.001 | 0.12 | 0.48 |
| Leucine (g) | 0.015 | 0.116 | 0.093 | n/a | 0.002 | 0.226 | 0.904 |
| Lysine (g) | 0.013 | 0.099 | 0.075 | n/a | 0.002 | 0.189 | 0.756 |
| Methionine (g) | 0.004 | 0.03 | 0.026 | n/a | 0.001 | 0.06 | 0.24 |
| Cystine (g) | 0.002 | 0.013 | 0.003 | n/a | 0.001 | 0.018 | 0.072 |
| Phenylalanine (g) | 0.008 | 0.056 | 0.052 | n/a | 0.001 | 0.117 | 0.468 |
| Tyrosine (g) | 0.008 | 0.056 | 0.058 | n/a | 0.001 | 0.123 | 0.492 |
| Valine (g) | 0.011 | 0.073 | 0.063 | n/a | 0.001 | 0.149 | 0.596 |
| Arginine (g) | 0.006 | 0.043 | 0.039 | n/a | 0.002 | 0.09 | 0.36 |
| Histidine (g) | 0.004 | 0.035 | 0.027 | n/a | 0.001 | 0.066 | 0.264 |
| Alanine (g) | 0.006 | 0.043 | 0.029 | n/a | 0.001 | 0.079 | 0.316 |
| Aspartic acid (g) | 0.011 | 0.095 | 0.067 | n/a | 0.003 | 0.175 | 0.7 |
| Glutamic acid (g) | 0.034 | 0.246 | 0.218 | n/a | 0.005 | 0.502 | 2.008 |
| Glycine (g) | 0.004 | 0.026 | 0.019 | n/a | 0.002 | 0.05 | 0.2 |
| Proline (g) | 0.015 | 0.112 | 0.116 | n/a | 0.002 | 0.245 | 0.98 |
| Serine (g) | 0.009 | 0.069 | 0.057 | n/a | 0.001 | 0.137 | 0.548 |
| Cholesterol (mg) | 40.673 | 22.425 | 2.2 | 0.0 | 0.0 | 65.298 | 261.192 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 9.718 | 4.964 | 0.433 | 0.01 | 0.002 | 15.126 | 60.504 |
| Phytosterols (mg) | n/a | n/a | n/a | 2.064 | n/a | 2.064 | 8.256 |
| Monounsaturated Fat (g) | 3.976 | 2.186 | 0.21 | 0.003 | 0.016 | 6.391 | 25.564 |
| Polyunsaturated (g) | 0.575 | 0.362 | 0.029 | 0.013 | 0.006 | 0.985 | 3.94 |