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Ingredients
- 1 c. self-rising corn meal
- 1/2 teaspoon salt
- 2 Large eggs
- 8 ounce. can yellow cream style corn
- 8 ounce. lowfat sour cream
- 1/2 c. corn oil
Directions
- Mix together all ingredients. Pour into well-greased iron skillet. (Skillet should be warm.) Cook at 425 degrees for 30 min or possibly till slightly brown.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 628g | |
| Calories 2157 | |
| Calories from Fat 1472 | 68% |
| Total Fat 166.77g | 208% |
| Saturated Fat 43.64g | 175% |
| Trans Fat 0.32g | |
| Cholesterol 535mg | 178% |
| Sodium 1498mg | 62% |
| Potassium 781mg | 22% |
| Total Carbs 139.3g | 37% |
| Dietary Fiber 7.2g | 24% |
| Sugars 12.38g | 8% |
| Protein 29.66g | 47% |
