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Ingredients
- Sorakaya/ Bottle Gourd pieces-1cup
- Green chillies-2 chopped or paste
- Curd/Yogurt-2cups(I used Home made Curd)
- Coriander leaves- fewhandfuls
- Water-1cup
- Coconut - 2 tbsps (grated)
- Salt to taste
- Seasoning:
- Cumin seeds-1/2tsp
- Mustard seeds-1/2tsp
- Redchillies-2 (optional)
- Curry leaves-few
- Hing - a pinch
- Turmeric powder- a pinch
- Oil-1tbsp
View Full Recipe at Mom's Recipes
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 836g | |
| Calories 1076 | |
| Calories from Fat 804 | 75% |
| Total Fat 94.61g | 118% |
| Saturated Fat 67.73g | 271% |
| Trans Fat 0.35g | |
| Cholesterol 30mg | 10% |
| Sodium 167mg | 7% |
| Potassium 1342mg | 38% |
| Total Carbs 47.29g | 13% |
| Dietary Fiber 19.3g | 64% |
| Sugars 25.95g | 17% |
| Protein 23.27g | 37% |
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