Sopa Criolla Recipe

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Servings: 4

Ingredients

Cost per serving $1.30 view details

Directions

  1. In a frying pan, cook beef in oil. Add in tomato and onion, salt and pepper.
  2. In a separate sauce pan, boil thin noodles (as many as you care to use)
  3. with salt. Don't overboil. A dash of garlic salt is tasty, plus other herbs of your choice. Combine noodles and meat sauce after removing access oil. Use the water from the noodles to make the soup. Bring to a boil.
  4. Turn off the heat and break in Large eggs without stirring. When hard sufficient, add in 1 can evaporated lowfat milk to 2 qts. soup. Add in warm pepper if desired it spicy. Serve with small piece of toast floating on top.
  5. Servings:4 Bestwhen served warm.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 247g
Recipe makes 4 servings
Calories 314  
Calories from Fat 166 53%
Total Fat 18.57g 23%
Saturated Fat 8.54g 34%
Trans Fat 0.56g  
Cholesterol 171mg 57%
Sodium 179mg 7%
Potassium 627mg 18%
Total Carbs 15.46g 4%
Dietary Fiber 1.1g 4%
Sugars 12.09g 8%
Protein 21.26g 34%
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