Solar Powered Cooking, Indian Pickled Carrots. Recipe

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Ingredients

  • 5 medium sized carrots
  • 1 and 1/2 tsp kosher salt
  • 1 1/2 tsp coarsely ground brown mustard seeds
  • 1 tsp Kashmiri chili
  • 1/2 tsp turmeric
  • 1 Tbs lemon juice
  • 1 Tbs olive oil ( you can also use mustard oil if it's available)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 306g
Calories 262  
Calories from Fat 138 53%
Total Fat 15.68g 20%
Saturated Fat 2.08g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 188mg 8%
Potassium 949mg 27%
Total Carbs 29.76g 8%
Dietary Fiber 8.6g 29%
Sugars 13.6g 9%
Protein 3.9g 6%
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