Smoked Pork Chops And Veggies Recipe

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Servings: 1

Ingredients

Cost per recipe $1.90 view details

Directions

  1. Pre-heat oven to 325 degrees. Place pork chops in casserole dish. Top with onions and peppers. Season with garlic and soy sauce. Top with veggies, add in 1/2 c. water. Top with garlic and herb seasoning to taste( 1 tbsp).Cover.
  2. bake 1 hour.
  3. Note: You can also use frzn stir-fry veggies.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 589g
Calories 349  
Calories from Fat 6 2%
Total Fat 0.75g 1%
Saturated Fat 0.19g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 965mg 40%
Potassium 1922mg 55%
Total Carbs 78.98g 21%
Dietary Fiber 11.4g 38%
Sugars 9.73g 6%
Protein 10.31g 16%
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