Slow Cooker Sweet And Sour Pork Recipe

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Servings: 6

Ingredients

Cost per serving $2.39 view details

Directions

  1. Spray crockpot liner with extra virgin olive oil spray. Put together soy sauce, water, and cornstarch with brown sugar. Put washed and dry pork into crockpot and stir in remaining ingredients except green pepper and tomatoes.Cook on low for 8 hrs. Stir in green pepper and tomatoes.
  2. Cook on high for an additional 10 min.
  3. Serve on a bed of rice.
  4. Variations: To make polynesian pork, eliminate tomatoes and stir in cubes of pineapple and cashews during the final hour.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 257g
Recipe makes 6 servings
Calories 307  
Calories from Fat 87 28%
Total Fat 9.68g 12%
Saturated Fat 3.34g 13%
Trans Fat 0.0g  
Cholesterol 81mg 27%
Sodium 524mg 22%
Potassium 792mg 23%
Total Carbs 17.3g 5%
Dietary Fiber 1.3g 4%
Sugars 11.27g 8%
Protein 33.48g 54%
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