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Slow Cooker Barbecued Chicken, mourning the loss of critical thinking Recipe

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Slow Cooker Barbecued Chicken, mourning the loss of critical thinking
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Ingredients

  • 3 chicken thighs, skinned
  • 3 chicken legs, skinned
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 3/4 cup (6oz, 180ml) tomato sauce
  • 3/4 cup (6oz, 180ml) white wine
  • 2 tbs molasses
  • 3 tbs soy sauce
  • 1 tsp paprika
  • 1 tsp cumin
  • 1 tsp oregano
  • 1 tbs cornstarch (corn flour, maizena) dissolved in 2 tbs water

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 525g
Calories 921  
Calories from Fat 436 47%
Total Fat 48.4g 61%
Saturated Fat 13.62g 54%
Trans Fat 0.54g  
Cholesterol 297mg 99%
Sodium 3006mg 125%
Potassium 1604mg 46%
Total Carbs 51.2g 14%
Dietary Fiber 3.1g 10%
Sugars 26.04g 17%
Protein 68.33g 109%
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