Slow Cooked Beef Stew Recipe

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Ingredients

Cost per recipe $8.55 view details
  • 2 1/2 lbs. stew meat cut into 1 inch cubes
  • 1 pound carrots, 1/2 inch slices
  • 4 lg. potatoes, cubed
  • 2 lg. onions, minced
  • 3 cloves garlic, chopped
  • 1 stalk celery, sliced
  • 1 teaspoon dry thyme
  • 2 teaspoon salt
  • 2 teaspoon black pepper
  • 1 tbsp. mustard
  • 2 teaspoon brown sugar
  • 1/2 c. dry red wine
  • 3 1/2 tbsp. tapioca
  • 2 1/2 c. V-8 juice (warm and spicy)
  • 1 quart. tomatoes

Directions

  1. Preheat oven to 275 degrees. In large bowl mix meat with vegetables. Season with garlic, thyme, salt and pepper. In small bowl, whisk V-8 juice, wine, mustard, brown sugar and tapioca making sure sugar and tapioca is dissolved.
  2. Pour over vegetables and meat. Stir well to blend. Add in tomatoes. Transfer stew to a Dutch oven or possibly large casserole with lid. Cook 5 hrs without peeking or possibly disturbing. Makes 6 to 8 servings.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 3689g
Calories 2585  
Calories from Fat 390 15%
Total Fat 43.59g 54%
Saturated Fat 15.41g 62%
Trans Fat 0.0g  
Cholesterol 227mg 76%
Sodium 6717mg 280%
Potassium 9247mg 264%
Total Carbs 429.74g 115%
Dietary Fiber 57.7g 192%
Sugars 66.29g 44%
Protein 113.19g 181%
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