Sloppy Sloppy Joes Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sirloin
56.7g 		onion
4.5g 		water
14.81g 		flour
0.98g 		vinegar
1.88g 		tomatoes soup
38.13g 		sugar
1.72g 		worcestershire sauce
2.13g 		hamburger buns
43.0g 		Total Per Serving Total for Recipe
Calories (kcal) 99.79 1.8 0.0 3.554 0.394 22.875 6.531 1.658 119.97 256.571 2052.568
Total Fat (g) 5.67 0.0 0.0 0.01 0.0 0.21 0.0 0.0 1.86 7.76 62.08
Saturated Fat (g) 2.302 0.002 0.0 0.002 0.0 0.061 0.0 0.0 0.469 2.835 22.68
Trans Fat (g) 0.363 n/a n/a n/a n/a n/a n/a n/a n/a 0.363 2.904
Monounsaturated Fat (g) 2.466 0.0 0.0 0.001 0.0 0.069 0.0 0.0 0.477 3.014 24.112
Polyunsaturated (g) 0.193 0.001 0.0 0.004 0.0 0.072 0.0 0.0 0.847 1.117 8.936
Cholesterol (mg) 36.854 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.854 294.832
Sodium (mg) 37.421 0.18 0.593 0.02 0.094 210.069 0.481 20.825 205.97 475.652 3805.216
Potassium (mg) 182.003 6.57 0.0 1.045 1.369 87.306 2.286 17.0 40.42 337.999 2703.992
Carbohydrates (g) 0.0 0.42 0.0 0.74 0.02 5.11 1.69 0.41 21.26 29.66 237.28
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.5 0.0 0.0 0.9 1.5 12.0
Sugars (g) 0.0 0.19 0.0 0.0 0.01 3.09 1.67 0.21 2.69 7.86 62.88
Protein (g) 11.34 0.05 0.0 0.1 0.0 0.61 0.0 0.0 4.09 16.19 129.52
Calcium (mg) 6.804 1.035 0.444 0.146 0.131 4.956 1.427 2.274 59.34 76.557 612.456
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 3.402 0.855 0.0 1.787 0.0 0.0 0.017 0.17 47.73 53.961 431.688
Iron (mg) 1.27 0.01 0.0 0.05 0.0 0.42 0.01 0.11 1.43 3.3 26.4
Magnesium (mg) 11.34 0.45 0.148 0.215 0.094 5.338 0.155 0.276 9.03 27.045 216.36
Niacin (mg) 2.875 0.005 0.0 0.058 0.0 0.393 0.002 0.015 1.785 5.132 41.056
Thiamin (mg) 0.023 0.002 0.0 0.008 0.0 0.015 0.0 0.001 0.172 0.221 1.768
Vitamin A, IU (IU) 0.0 0.09 0.0 0.0 n/a n/a 0.0 1.679 0.0 1.769 14.152
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 7.625 0.0 0.106 0.0 7.731 61.848
Vitamin B-12 (mcg) 1.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 1.34 10.72
Vitamin B-6 (mg) 0.21 0.005 0.0 0.0 0.0 0.034 0.001 0.0 0.03 0.281 2.248
Vitamin C (mg) 0.0 0.3 0.0 0.0 0.0 4.9 0.0 0.3 0.0 5.5 44.0
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 0.18 0.0 0.0 0.0 0.0 0.13 0.0 0.0 0.03 0.34 2.72
Alanine (g) 0.737 0.001 n/a 0.003 n/a n/a n/a n/a 0.133 0.875 7.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.765 0.005 n/a 0.004 n/a n/a n/a n/a 0.142 0.916 7.328
Ash (g) 0.56 0.02 0.01 0.0 n/a n/a 0.01 0.04 0.87 1.51 12.08
Aspartic acid (g) 1.021 0.004 n/a 0.004 n/a n/a n/a n/a 0.185 1.214 9.712
Beta Carotene (mcg) 0.0 0.045 0.0 0.0 0.0 89.594 0.0 0.914 0.0 90.553 724.424
Choline (mg) 37.5 0.3 0.0 0.1 0.0 4.9 0.0 0.1 6.3 49.1 392.8
Copper (mg) 0.04 0.002 0.001 0.001 0.0 0.061 0.001 0.004 0.095 0.205 1.64
Cystine (g) 0.113 0.0 n/a 0.002 n/a n/a n/a n/a 0.082 0.197 1.576
Folic acid (mcg) 0.0 0.0 0.0 1.503 0.0 0.0 0.0 0.0 36.12 37.623 300.984
Fructose (g) n/a 0.06 n/a n/a n/a n/a 0.02 n/a 0.98 1.05 8.4
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a 0.09 n/a n/a n/a n/a 0.02 n/a 1.14 1.25 10.0
Glutamic acid (g) 1.684 0.012 n/a 0.034 n/a n/a n/a n/a 1.213 2.942 23.536
Glycine (g) 0.867 0.001 n/a 0.004 n/a n/a n/a n/a 0.138 1.01 8.08
Histidine (g) 0.357 0.0 n/a 0.002 n/a n/a n/a n/a 0.082 0.442 3.536
Isoleucine (g) 0.505 0.0 n/a 0.004 n/a n/a n/a n/a 0.151 0.659 5.272
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 0.1 0.8
Leucine (g) 0.885 0.001 n/a 0.007 n/a n/a n/a n/a 0.267 1.159 9.272
Lutein + zeaxanthin (mcg) 0.0 0.18 0.0 0.176 0.0 34.313 0.0 1.02 19.35 55.038 440.304
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 4163.25 0.0 0.0 0.0 4163.25 33306.0
Lysine (g) 0.936 0.002 n/a 0.002 n/a n/a n/a n/a 0.103 1.043 8.344
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.49 0.49 3.92
Manganese (mg) 0.006 0.006 0.0 0.007 n/a n/a 0.001 n/a 0.116 0.135 1.08
Methionine (g) 0.283 0.0 n/a 0.002 n/a n/a n/a n/a 0.069 0.354 2.832
Pantothenic acid (mg) 0.34 0.005 0.0 0.004 n/a n/a 0.002 n/a 0.142 0.494 3.952
Phenylalanine (g) 0.454 0.001 n/a 0.005 n/a n/a n/a n/a 0.185 0.645 5.16
Phosphorus (mg) 104.326 1.305 0.0 1.054 0.15 11.056 0.069 1.275 26.66 145.895 1167.16
Phytosterols (mg) n/a 0.675 n/a n/a n/a n/a n/a n/a 0.0 0.675 5.4
Proline (g) 0.641 0.0 n/a 0.012 n/a n/a n/a n/a 0.404 1.057 8.456
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.021 0.0 0.021 0.168
Riboflavin (mg) 0.091 0.001 0.0 0.005 0.0 0.023 0.0 0.003 0.138 0.26 2.08
Selenium (mcg) 9.4 0.0 0.0 0.3 0.0 1.9 0.0 0.0 8.4 20.1 160.8
Serine (g) 0.465 0.001 n/a 0.005 n/a n/a n/a n/a 0.181 0.652 5.216
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 17.54 17.54 140.32
Sucrose (g) n/a 0.04 n/a n/a n/a n/a 1.63 n/a 0.0 1.67 13.36
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.431 0.001 n/a 0.003 n/a n/a n/a n/a 0.112 0.546 4.368
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.045 0.0 n/a 0.001 n/a n/a n/a n/a 0.043 0.09 0.72
Tyrosine (g) 0.34 0.0 n/a 0.003 n/a n/a n/a n/a 0.112 0.455 3.64
Valine (g) 0.561 0.001 n/a 0.004 n/a n/a n/a n/a 0.168 0.734 5.872
Water (g) 39.41 4.01 14.8 0.12 1.76 31.45 0.02 1.67 14.92 108.15 865.2
Zinc (mg) 2.72 0.01 0.0 0.01 0.0 0.1 0.0 0.0 0.28 3.12 24.96
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