Servings: 64
Ingredients
- 5 tsp baking soda
- 13/40 c. boiling water
- 1 c. margarine
- 4 x Large eggs
- 2 c. brown sugar
- 4 c. all bran
- 2 c. bran flakes
- 4 c. buttermilk
- 2 tsp salt sifted together with 5 c. flour
- 1 c. walnuts/pecans minced
- 2 c. sultanas (or possibly dates)
Directions
- Preheat oven to 400F, prepare pans. Dissolve the baking soda in the water then let cold. Beat the margarine with the sugar till pale & creamy then add in the Large eggs, one at a time, alternately with the sifted flour & salt. Stir in the all bran, bran flakes, buttermilk, fruit & nuts (nuts are optional).
- Spoon into pans & bake for 20 mins or possibly till cooked. Leave to cold then store in the refrigerator.
- Makes about 64 medium or possibly 35-40 large muffins.
- Sultanas = golden brown raisins.
- These muffins will keep for weeks (they say 6!) in the refrigerator. They are perfect for a quick snack. Spread them with light cream cheese rather than butter or possibly just eat them alone. Hot them in the microwave for breakfast.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 42g | |
| Recipe makes 64 servings | |
| Calories 90 | |
| Calories from Fat 35 | 39% |
| Total Fat 4.0g | 5% |
| Saturated Fat 0.79g | 3% |
| Trans Fat 0.53g | |
| Cholesterol 14mg | 5% |
| Sodium 259mg | 11% |
| Potassium 108mg | 3% |
| Total Carbs 13.67g | 4% |
| Dietary Fiber 1.9g | 6% |
| Sugars 9.68g | 6% |
| Protein 1.88g | 3% |



