Simple Grilled Lamb Chops Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 lamb chops, about 3/4-inch thick
Coarse sea salt
Freshly ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lamb chops
0.0g 		garlics
1.96g 		rosemary
0.83g 		thyme
0.14g 		cayenne pepper
0.11g 		sea salt
0.0g 		pepper
0.0g 		olive oil
6.75g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.12 0.04 0.01 0.01 n/a n/a 0.0 0.19 0.76
Total Fat (g) n/a 0.01 0.13 0.0 0.02 n/a n/a 6.75 6.91 27.64
Carbohydrates (g) n/a 0.65 0.53 0.03 0.06 n/a n/a 0.0 1.27 5.08
Ash (g) n/a 0.03 0.05 0.0 0.01 n/a n/a 0.0 0.09 0.36
Calories (kcal) n/a 2.917 2.731 0.137 0.35 n/a n/a 59.67 65.805 263.22
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Water (g) n/a 1.15 0.08 0.09 0.01 n/a n/a 0.0 1.32 5.28
Caffeine (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 0.02 n/a n/a 0.01 n/a n/a 0.0 0.03 0.12
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.4 0.0 0.0 n/a n/a 0.0 0.4 1.6
Calcium (mg) n/a 3.543 10.56 0.551 0.163 n/a n/a 0.068 14.884 59.536
Iron (mg) n/a 0.03 0.24 0.02 0.01 n/a n/a 0.04 0.34 1.36
Magnesium (mg) n/a 0.489 1.815 0.218 0.167 n/a n/a 0.0 2.689 10.756
Phosphorus (mg) n/a 2.995 0.578 0.144 0.322 n/a n/a 0.0 4.039 16.156
Potassium (mg) n/a 7.85 7.879 0.828 2.215 n/a n/a 0.068 18.839 75.356
Sodium (mg) n/a 0.333 0.413 0.012 0.033 n/a n/a 0.135 0.926 3.704
Zinc (mg) n/a 0.02 0.03 0.0 0.0 n/a n/a 0.0 0.05 0.2
Copper (mg) n/a 0.006 0.005 0.001 0.0 n/a n/a 0.0 0.012 0.048
Manganese (mg) n/a 0.033 0.015 0.002 0.002 n/a n/a 0.0 0.053 0.212
Selenium (mcg) n/a 0.3 0.0 n/a 0.0 n/a n/a 0.0 0.3 1.2
Vitamin A, IU (IU) n/a 0.176 25.806 6.461 45.771 n/a n/a 0.0 78.215 312.86
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 1.287 0.324 2.289 n/a n/a 0.0 3.9 15.6
Beta Carotene (mcg) n/a 0.098 n/a 3.877 24.024 n/a n/a 0.0 27.999 111.996
Vitamin E (mg) n/a 0.0 n/a n/a 0.03 n/a n/a 0.97 1.0 4.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.313 n/a n/a 14.473 n/a n/a 0.0 14.786 59.144
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.06 0.06 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.6 0.5 0.2 0.1 n/a n/a 0.0 1.4 5.6
Thiamin (mg) n/a 0.004 0.004 0.0 0.0 n/a n/a 0.0 0.009 0.036
Riboflavin (mg) n/a 0.002 0.004 0.001 0.001 n/a n/a 0.0 0.007 0.028
Niacin (mg) n/a 0.014 0.008 0.002 0.01 n/a n/a 0.0 0.034 0.136
Pantothenic acid (mg) n/a 0.012 n/a 0.001 n/a n/a n/a 0.0 0.012 0.048
Vitamin B-6 (mg) n/a 0.024 0.014 0.0 0.003 n/a n/a 0.0 0.042 0.168
Folate (mcg) n/a 0.059 2.533 0.061 0.117 n/a n/a 0.0 2.769 11.076
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) n/a 0.5 n/a n/a 0.1 n/a n/a 0.0 0.5 2.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a 0.0 n/a n/a n/a 0.0 0.002 0.008
Threonine (g) n/a 0.003 n/a 0.0 n/a n/a n/a 0.0 0.003 0.012
Isoleucine (g) n/a 0.004 n/a 0.0 n/a n/a n/a 0.0 0.005 0.02
Leucine (g) n/a 0.006 n/a 0.0 n/a n/a n/a 0.0 0.006 0.024
Lysine (g) n/a 0.005 n/a 0.0 n/a n/a n/a 0.0 0.005 0.02
Methionine (g) n/a 0.002 n/a n/a n/a n/a n/a 0.0 0.002 0.008
Cystine (g) n/a 0.001 n/a n/a n/a n/a n/a 0.0 0.001 0.004
Phenylalanine (g) n/a 0.004 n/a n/a n/a n/a n/a 0.0 0.004 0.016
Tyrosine (g) n/a 0.002 n/a n/a n/a n/a n/a 0.0 0.002 0.008
Valine (g) n/a 0.006 n/a 0.0 n/a n/a n/a 0.0 0.006 0.024
Arginine (g) n/a 0.012 n/a n/a n/a n/a n/a 0.0 0.012 0.048
Histidine (g) n/a 0.002 n/a n/a n/a n/a n/a 0.0 0.002 0.008
Alanine (g) n/a 0.003 n/a n/a n/a n/a n/a 0.0 0.003 0.012
Aspartic acid (g) n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.04
Glutamic acid (g) n/a 0.016 n/a n/a n/a n/a n/a 0.0 0.016 0.064
Glycine (g) n/a 0.004 n/a n/a n/a n/a n/a 0.0 0.004 0.016
Proline (g) n/a 0.002 n/a n/a n/a n/a n/a 0.0 0.002 0.008
Serine (g) n/a 0.004 n/a n/a n/a n/a n/a 0.0 0.004 0.016
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.002 0.061 0.001 0.004 n/a n/a 0.932 0.999 3.996
Phytosterols (mg) n/a n/a 0.479 n/a 0.091 n/a n/a 14.918 15.487 61.948
Monounsaturated Fat (g) n/a 0.0 0.025 0.0 0.003 n/a n/a 4.925 4.953 19.812
Polyunsaturated (g) n/a 0.005 0.019 0.001 0.009 n/a n/a 0.71 0.744 2.976
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