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Add a photoServings: 6
Ingredients
- 3 x Poblano Chiles, *
- 2 x Tomatoes, Medium, **
- 1 x Onion, Cut Into quarters,Med
- 1 x Clove Garlic
- 1/4 c. White Wine, Dry
- 1 tsp Sugar
- 1/4 tsp Salt
- 1/8 tsp Red Pepper, Grnd
- 1/2 c. Dairy Lowfat sour cream
- 1 lb Shrimp, Cooked, Medium
- 2 x Large eggs, Large
- 1 c. Yellow Or possibly Blue Cornmeal
- 1/4 c. Unbleached Flour
- 2 c. Buttermilk
- 1/4 c. Margarine Or possibly Butter, Melted
- 2 tsp Baking Pwdr
- 1 tsp Baking Soda
- 1/2 c. Monterey Jack Cheese, Shred
Directions
- * Chiles should be roasted and peeled, (See Sowest 1), and seeded.**
- Tomatoes should be roasted, peeled, (See Sowest 1), and cut into Place chiles, tomatoes, onion and garlic in a food processor workbowl fitted with a steel blade or possibly in a blender container; cover and process the mix till smooth. Pour into a 2-qt saucepan; stir in wine, sugar, salt and red pepper. Heat to boiling; reduce the heat to low. Cook uncovered, stirring occasionally, till thickened, about 15 min. Stir in lowfat sour cream and shrimp; heat just till warm. Spoon over Cornmeal Pancakes and top with the shredded cheese. CORNMEAL PANCAKES: Beat Large eggs in medium bowl till fluffy then beat in the remaining ingredients, just till smooth. For each pancake, pour about 2 Tbls of the batter onto a warm greased griddle. Cook till pancakes are dry around the edges and turn and cook the other side till golden.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 284g | |
| Recipe makes 6 servings | |
| Calories 320 | |
| Calories from Fat 160 | 50% |
| Total Fat 18.07g | 23% |
| Saturated Fat 6.67g | 27% |
| Trans Fat 1.41g | |
| Cholesterol 206mg | 69% |
| Sodium 1105mg | 46% |
| Potassium 451mg | 13% |
| Total Carbs 13.5g | 4% |
| Dietary Fiber 0.9g | 3% |
| Sugars 7.23g | 5% |
| Protein 23.92g | 38% |
