Shrimp Stuffed Creole Eggplant Recipe

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0 votes | 1453 views
Servings: 6

Ingredients

Cost per serving $2.57 view details

Directions

  1. Cook eggplant in boiling water about 15 min. Remove from water and let cold. Cut each in half lengthwise; carefully scoop out pulp, leaving shell intact. Chop pulp. Saute/fry onions, celery, shrimp, and garlic in butter till tender. Soak bread in water, then squeeze out excess water. Add in bread, parsley, eggplant pulp, salt, and pepper to shrimp mix, mixing well. Cold slightly, then add in beaten egg whites, blending well. Arrange eggplant shells in baking dish. Stuff each shell with shrimp mix and sprinkle with cheese. Bake at 400 degrees for 20 to 25 min. Yield: Serves 4.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 441g
Recipe makes 6 servings
Calories 304  
Calories from Fat 82 27%
Total Fat 9.27g 12%
Saturated Fat 4.26g 17%
Trans Fat 0.0g  
Cholesterol 147mg 49%
Sodium 398mg 17%
Potassium 830mg 24%
Total Carbs 33.69g 9%
Dietary Fiber 9.5g 32%
Sugars 7.74g 5%
Protein 23.65g 38%
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