Shrimp Scallop Stir Fry Recipe

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0 votes | 790 views
Servings: 6

Ingredients

Cost per serving $4.34 view details

Directions

  1. 1/4" x 1/4" x 1 1/2".Cut scallops in half. Cut shrimp lengthwise in half. Add in peanut oil to wok, add in ginger root, garlic, scallops and shrimp. Stir fry till shrimp turns pink and hard. Remove scallops and shrimp; set aside.
  2. Add in scallion and carrots and stir fry for 1 minute. Add in pea pods, 1 3/4 cup chicken broth/stock, molasses, oyster sauce, hoisin sauce and Accent. Mix together remaining chicken broth/stock with cornstarch and stir into the rest of the ingredients. Add in the reserved shrimp and scallops. Stir fry for 1 minute more. Serve on steamed rice and garnish with cashews. Serves 8.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 334g
Recipe makes 6 servings
Calories 347  
Calories from Fat 101 29%
Total Fat 11.83g 15%
Saturated Fat 2.22g 9%
Trans Fat 0.0g  
Cholesterol 140mg 47%
Sodium 955mg 40%
Potassium 798mg 23%
Total Carbs 26.31g 7%
Dietary Fiber 2.9g 10%
Sugars 4.76g 3%
Protein 33.74g 54%
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