Shrimp Mini Quiches Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
cream cheese
14.18g |
butter
18.9g |
flour
31.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 0.84 | 0.16 | 3.23 | 4.23 | 25.38 |
| Total Fat (g) | 4.85 | 15.33 | 0.31 | 20.49 | 122.94 |
| Carbohydrates (g) | 0.58 | 0.01 | 23.85 | 24.44 | 146.64 |
| Ash (g) | 0.19 | 0.4 | 0.15 | 0.73 | 4.38 |
| Calories (kcal) | 48.479 | 135.513 | 113.75 | 297.742 | 1786.452 |
| Starch (g) | 0.05 | n/a | n/a | 0.05 | 0.3 |
| Sucrose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 0.46 | n/a | n/a | 0.46 | 2.76 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 7.72 | 3.0 | 3.73 | 14.44 | 86.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.46 | 0.01 | 0.08 | 0.55 | 3.3 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 0.8 | 4.8 |
| Calcium (mg) | 13.892 | 4.536 | 4.688 | 23.115 | 138.69 |
| Iron (mg) | 0.05 | 0.0 | 1.45 | 1.51 | 9.06 |
| Magnesium (mg) | 1.276 | 0.378 | 6.875 | 8.529 | 51.174 |
| Phosphorus (mg) | 15.026 | 4.536 | 33.75 | 53.312 | 319.872 |
| Potassium (mg) | 19.562 | 4.536 | 33.438 | 57.535 | 345.21 |
| Sodium (mg) | 45.502 | 108.864 | 0.625 | 154.991 | 929.946 |
| Zinc (mg) | 0.07 | 0.02 | 0.22 | 0.31 | 1.86 |
| Copper (mg) | 0.003 | 0.0 | 0.044 | 0.047 | 0.282 |
| Manganese (mg) | 0.001 | 0.0 | 0.213 | 0.214 | 1.284 |
| Selenium (mcg) | 0.3 | 0.2 | 10.6 | 11.1 | 66.6 |
| Vitamin A, IU (IU) | 179.314 | 472.311 | 0.0 | 651.625 | 3909.75 |
| Retinol (mcg) | 50.888 | 126.819 | 0.0 | 177.707 | 1066.242 |
| Vitamin A, RAE (mcg_RAE) | 51.314 | 129.276 | 0.0 | 180.59 | 1083.54 |
| Beta Carotene (mcg) | 5.812 | 29.862 | 0.0 | 35.674 | 214.044 |
| Vitamin E (mg) | 0.09 | 0.44 | 0.02 | 0.55 | 3.3 |
| Vitamin D (IU) | n/a | 10.584 | n/a | 10.584 | 63.504 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 5.625 | 5.625 | 33.75 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.02 | 0.02 | 0.12 |
| Tocopherol, gamma (mg) | 0.01 | 0.0 | 0.12 | 0.12 | 0.72 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.003 | 0.002 | 0.247 | 0.252 | 1.512 |
| Riboflavin (mg) | 0.018 | 0.006 | 0.153 | 0.177 | 1.062 |
| Niacin (mg) | 0.021 | 0.008 | 1.844 | 1.873 | 11.238 |
| Pantothenic acid (mg) | 0.081 | 0.021 | 0.138 | 0.239 | 1.434 |
| Vitamin B-6 (mg) | 0.006 | 0.0 | 0.013 | 0.018 | 0.108 |
| Folate (mcg) | 1.559 | 0.567 | 57.188 | 59.314 | 355.884 |
| Vitamin B-12 (mcg) | 0.04 | 0.03 | 0.0 | 0.07 | 0.42 |
| Choline (mg) | 3.9 | 3.6 | 3.3 | 10.7 | 64.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 48.125 | 48.125 | 288.75 |
| Tryptophan (g) | 0.01 | 0.002 | 0.041 | 0.052 | 0.312 |
| Threonine (g) | 0.033 | 0.008 | 0.088 | 0.128 | 0.768 |
| Isoleucine (g) | 0.045 | 0.009 | 0.113 | 0.167 | 1.002 |
| Leucine (g) | 0.094 | 0.015 | 0.222 | 0.331 | 1.986 |
| Lysine (g) | 0.081 | 0.013 | 0.072 | 0.166 | 0.996 |
| Methionine (g) | 0.027 | 0.004 | 0.056 | 0.087 | 0.522 |
| Cystine (g) | 0.006 | 0.002 | 0.069 | 0.076 | 0.456 |
| Phenylalanine (g) | 0.041 | 0.008 | 0.163 | 0.211 | 1.266 |
| Tyrosine (g) | 0.043 | 0.008 | 0.097 | 0.147 | 0.882 |
| Valine (g) | 0.057 | 0.011 | 0.131 | 0.199 | 1.194 |
| Arginine (g) | 0.034 | 0.006 | 0.131 | 0.171 | 1.026 |
| Histidine (g) | 0.026 | 0.004 | 0.072 | 0.101 | 0.606 |
| Alanine (g) | 0.026 | 0.006 | 0.103 | 0.134 | 0.804 |
| Aspartic acid (g) | 0.072 | 0.011 | 0.138 | 0.221 | 1.326 |
| Glutamic acid (g) | 0.184 | 0.034 | 1.088 | 1.306 | 7.836 |
| Glycine (g) | 0.02 | 0.004 | 0.116 | 0.139 | 0.834 |
| Proline (g) | 0.095 | 0.015 | 0.375 | 0.485 | 2.91 |
| Serine (g) | 0.052 | 0.009 | 0.163 | 0.224 | 1.344 |
| Cholesterol (mg) | 15.593 | 40.635 | 0.0 | 56.228 | 337.368 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.734 | 9.709 | 0.05 | 12.493 | 74.958 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.222 | 3.973 | 0.028 | 5.223 | 31.338 |
| Polyunsaturated (g) | 0.204 | 0.575 | 0.128 | 0.907 | 5.442 |