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Ingredients
- 1 slice bacon, cut into sm. pcs
- 1 sm. onion, diced
- 1 clove garlic, chopped
- 1 sm. green pepper, diced
- 1 1/2 c. tomato sauce
- 1 c. smoked ham, diced
- 1 pound raw shrimp, peeled & deveined
- 1 tbsp. Creole seasoning
- 4 c. water
- 1 c. rice
Directions
- Cook bacon in pan for 2 min. Add in onion, garlic and pepper. Saute/fry till transparent. Add in tomato sauce, ham and shrimp. Sprinkle with seasoning. Cook 5 min. Add in water and rice. Simmer till rice is tender, about 30 min. Extra cayenne pepper may be added. Serves 4 to 6.
- Serve with tossed salad and French bread, brushed with extra virgin olive oil, garlic pwdr, oregano and toasted.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2350g | |
| Calories 1746 | |
| Calories from Fat 340 | 19% |
| Total Fat 37.88g | 47% |
| Saturated Fat 10.45g | 42% |
| Trans Fat 0.0g | |
| Cholesterol 877mg | 292% |
| Sodium 5754mg | 240% |
| Potassium 3211mg | 92% |
| Total Carbs 186.08g | 50% |
| Dietary Fiber 10.6g | 35% |
| Sugars 20.13g | 13% |
| Protein 156.59g | 251% |
